ekiana's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Thu 20th: 333 21%
fat: 29.11g
|
protein: 6.91g
|
carbs: 18.11g
- -
Mon 17th: 820 * 51%
fat: 59.67g
|
protein: 79.62g
|
carbs: 16.95g
- -
Sun 16th: 1438 * -
fat: 103.27g
|
protein: 97.19g
|
carbs: 32.49g
- -
Sat 15th: 1344 * -
fat: 78.17g
|
protein: 134.22g
|
carbs: 20.48g
- -
Fri 14th: 1657 * -
fat: 122.81g
|
protein: 114.83g
|
carbs: 22.85g
- -
Sun 9th: 585 * -
fat: 9.93g
|
protein: 23.99g
|
carbs: 12.80g
- -
Thu 6th: 532 * -
fat: 43.94g
|
protein: 30.29g
|
carbs: 0.81g
- -

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