| July 2013 |
| Fri 26th: |
1462 *
|
104%
|
fat: 63.99g |
| |
protein: 52.16g |
| |
carbs: 167.38g |
|
-
|
-
|
| Thu 25th: |
1393 *
|
100%
|
fat: 63.38g |
| |
protein: 59.46g |
| |
carbs: 142.14g |
|
-
|
-
|
| Wed 24th: |
1708 *
|
122%
|
fat: 77.88g |
| |
protein: 105.31g |
| |
carbs: 143.46g |
|
-
|
-
|
| December 2012 |
| Sat 22nd: |
322 *
|
23%
|
fat: 14.70g |
| |
protein: 14.66g |
| |
carbs: 33.01g |
|
-
|
-
|
| November 2012 |
| Fri 9th: |
1444 *
|
103%
|
fat: 43.04g |
| |
protein: 57.27g |
| |
carbs: 164.98g |
|
1957*
|
 513
|
| Thu 8th: |
1367 *
|
98%
|
fat: 61.72g |
| |
protein: 67.08g |
| |
carbs: 143.84g |
|
2196*
|
829
|
| Wed 7th: |
1677 *
|
120%
|
fat: 74.64g |
| |
protein: 80.57g |
| |
carbs: 180.63g |
|
2009*
|
332
|
| Tue 6th: |
1396 *
|
100%
|
fat: 50.86g |
| |
protein: 67.49g |
| |
carbs: 177.02g |
|
-
|
-
|
| Mon 5th: |
1736 *
|
124%
|
fat: 128.74g |
| |
protein: 104.69g |
| |
carbs: 46.30g |
|
1904*
|
168
|
| Sun 4th: |
-
|
-
|
|
1910*
|
-
|
| Sat 3rd: |
953 *
|
68%
|
fat: 53.03g |
| |
protein: 39.38g |
| |
carbs: 58.57g |
|
1939*
|
986
|
| July 2012 |
| Sun 22nd: |
1175 *
|
84%
|
fat: 53.03g |
| |
protein: 70.88g |
| |
carbs: 106.85g |
|
-
|
-
|
| Sat 21st: |
1294 *
|
92%
|
fat: 64.17g |
| |
protein: 52.63g |
| |
carbs: 132.72g |
|
-
|
-
|
| Mon 9th: |
1264 *
|
90%
|
fat: 51.04g |
| |
protein: 83.52g |
| |
carbs: 114.15g |
|
1810*
|
546
|
| Sun 8th: |
1501 *
|
107%
|
fat: 50.83g |
| |
protein: 63.37g |
| |
carbs: 175.14g |
|
1822*
|
321
|
| Thu 5th: |
1424 *
|
102%
|
fat: 63.98g |
| |
protein: 37.02g |
| |
carbs: 164.23g |
|
1904*
|
480
|
| June 2012 |
| Mon 25th: |
1051 *
|
75%
|
fat: 45.34g |
| |
protein: 49.51g |
| |
carbs: 112.32g |
|
1824*
|
773
|
| Sun 24th: |
1300 *
|
93%
|
fat: 56.45g |
| |
protein: 76.50g |
| |
carbs: 121.10g |
|
-
|
-
|
| Fri 22nd: |
240 *
|
17%
|
fat: 13.00g |
| |
protein: 16.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Thu 21st: |
1174 *
|
84%
|
fat: 67.68g |
| |
protein: 56.25g |
| |
carbs: 82.50g |
|
2169*
|
995
|
| Wed 20th: |
1634 *
|
117%
|
fat: 93.70g |
| |
protein: 100.32g |
| |
carbs: 88.92g |
|
1743*
|
109
|
