CIDKO's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2009
Sat 21st: 160 -
fat: 5.00g
|
protein: 15.00g
|
carbs: 18.00g
- -
January 2008
Sun 27th: 210 -
fat: 6.03g
|
protein: 8.38g
|
carbs: 33.16g
- -
Sat 26th: 616 -
fat: 11.96g
|
protein: 20.18g
|
carbs: 118.45g
- -

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