| March 2022 |
| Thu 3rd: |
1082
|
83%
|
fat: 36.92g |
| |
protein: 53.30g |
| |
carbs: 136.44g |
|
-
|
-
|
| Wed 2nd: |
1311
|
101%
|
fat: 32.35g |
| |
protein: 69.80g |
| |
carbs: 184.41g |
|
-
|
-
|
| March 2021 |
| Mon 15th: |
806 *
|
62%
|
fat: 34.85g |
| |
protein: 35.55g |
| |
carbs: 91.32g |
|
-
|
-
|
| Mon 1st: |
886 *
|
68%
|
fat: 30.34g |
| |
protein: 40.59g |
| |
carbs: 113.59g |
|
-
|
-
|
| February 2021 |
| Sun 28th: |
1055 *
|
81%
|
fat: 50.60g |
| |
protein: 43.87g |
| |
carbs: 108.66g |
|
-
|
-
|
| Sat 27th: |
1097
|
84%
|
fat: 51.88g |
| |
protein: 87.26g |
| |
carbs: 68.77g |
|
-
|
-
|
| Fri 26th: |
857 *
|
66%
|
fat: 18.30g |
| |
protein: 32.65g |
| |
carbs: 138.93g |
|
-
|
-
|
| Thu 25th: |
995
|
77%
|
fat: 16.21g |
| |
protein: 59.85g |
| |
carbs: 155.95g |
|
-
|
-
|
| August 2020 |
| Wed 5th: |
334 *
|
26%
|
fat: 4.87g |
| |
protein: 12.15g |
| |
carbs: 66.40g |
|
-
|
-
|
| June 2020 |
| Wed 10th: |
478 *
|
37%
|
fat: 30.07g |
| |
protein: 27.20g |
| |
carbs: 25.19g |
|
-
|
-
|
| February 2020 |
| Sat 1st: |
531 *
|
41%
|
fat: 17.76g |
| |
protein: 24.11g |
| |
carbs: 69.99g |
|
-
|
-
|
| January 2020 |
| Thu 30th: |
1324 *
|
102%
|
fat: 66.67g |
| |
protein: 45.38g |
| |
carbs: 145.65g |
|
-
|
-
|
| Sun 26th: |
389 *
|
30%
|
fat: 17.67g |
| |
protein: 20.30g |
| |
carbs: 36.71g |
|
1851
|
 1462
|
| Wed 8th: |
1100 *
|
85%
|
fat: 27.97g |
| |
protein: 67.59g |
| |
carbs: 149.46g |
|
-
|
-
|
| October 2019 |
| Sun 27th: |
151 *
|
12%
|
fat: 6.91g |
| |
protein: 14.44g |
| |
carbs: 7.29g |
|
-
|
-
|
| Thu 24th: |
459 *
|
35%
|
fat: 8.62g |
| |
protein: 21.32g |
| |
carbs: 76.23g |
|
-
|
-
|
| Mon 21st: |
1167 *
|
90%
|
fat: 53.19g |
| |
protein: 65.09g |
| |
carbs: 114.58g |
|
-
|
-
|
| Sat 19th: |
1075
|
83%
|
fat: 40.25g |
| |
protein: 73.17g |
| |
carbs: 102.77g |
|
-
|
-
|
| Mon 14th: |
774 *
|
60%
|
fat: 38.26g |
| |
protein: 38.67g |
| |
carbs: 70.76g |
|
-
|
-
|
| Sun 13th: |
1137
|
87%
|
fat: 21.86g |
| |
protein: 73.63g |
| |
carbs: 163.15g |
|
-
|
-
|
