| February 2011 |
| Tue 15th: |
3470 *
|
145%
|
fat: 120.85g |
| |
protein: 96.27g |
| |
carbs: 518.86g |
|
3119*
|
 351
|
| Sat 12th: |
1362 *
|
57%
|
fat: 45.48g |
| |
protein: 90.82g |
| |
carbs: 132.50g |
|
3143*
|
 1781
|
| Thu 10th: |
278 *
|
12%
|
fat: 18.00g |
| |
protein: 3.00g |
| |
carbs: 22.50g |
|
-
|
-
|
| Wed 9th: |
1133 *
|
47%
|
fat: 44.36g |
| |
protein: 51.37g |
| |
carbs: 136.56g |
|
-
|
-
|
| Tue 8th: |
1875 *
|
78%
|
fat: 73.02g |
| |
protein: 72.42g |
| |
carbs: 234.17g |
|
3222*
|
1347
|
| January 2011 |
| Fri 7th: |
665 *
|
28%
|
fat: 25.84g |
| |
protein: 24.06g |
| |
carbs: 82.23g |
|
-
|
-
|
| Thu 6th: |
2124 *
|
88%
|
fat: 51.19g |
| |
protein: 87.97g |
| |
carbs: 320.27g |
|
-
|
-
|
| Wed 5th: |
2254 *
|
94%
|
fat: 89.19g |
| |
protein: 123.42g |
| |
carbs: 230.72g |
|
-
|
-
|
| Tue 4th: |
2351 *
|
98%
|
fat: 89.38g |
| |
protein: 99.11g |
| |
carbs: 303.38g |
|
3491*
|
1140
|
| Mon 3rd: |
1996 *
|
83%
|
fat: 66.12g |
| |
protein: 61.51g |
| |
carbs: 293.52g |
|
2994*
|
998
|
| Sun 2nd: |
1831 *
|
76%
|
fat: 89.04g |
| |
protein: 64.74g |
| |
carbs: 191.46g |
|
3172*
|
1341
|
| Sat 1st: |
995 *
|
41%
|
fat: 21.66g |
| |
protein: 36.05g |
| |
carbs: 172.47g |
|
3149*
|
2154
|
| December 2010 |
| Fri 31st: |
2344 *
|
98%
|
fat: 107.21g |
| |
protein: 84.25g |
| |
carbs: 229.22g |
|
3005
|
661
|
| Thu 30th: |
1766 *
|
74%
|
fat: 66.99g |
| |
protein: 55.67g |
| |
carbs: 237.57g |
|
3005
|
1239
|
| Wed 29th: |
1798 *
|
75%
|
fat: 75.35g |
| |
protein: 60.12g |
| |
carbs: 229.06g |
|
3005*
|
1207
|
