| December 2022 |
| Fri 9th: |
446 *
|
28%
|
fat: 19.47g |
| |
protein: 7.39g |
| |
carbs: 61.91g |
|
-
|
-
|
| January 2022 |
| Sat 1st: |
2097 *
|
150%
|
fat: 100.76g |
| |
protein: 87.87g |
| |
carbs: 212.54g |
|
2039*
|
 58
|
| September 2020 |
| Wed 23rd: |
1215 *
|
87%
|
fat: 57.03g |
| |
protein: 81.16g |
| |
carbs: 115.29g |
|
-
|
-
|
| Tue 22nd: |
1422 *
|
102%
|
fat: 54.17g |
| |
protein: 89.18g |
| |
carbs: 148.85g |
|
-
|
-
|
| January 2018 |
| Mon 8th: |
639 *
|
46%
|
fat: 21.67g |
| |
protein: 18.93g |
| |
carbs: 103.01g |
|
-
|
-
|
| Sun 7th: |
915 *
|
65%
|
fat: 30.19g |
| |
protein: 34.95g |
| |
carbs: 128.50g |
|
-
|
-
|
| August 2017 |
| Sun 13th: |
1125 *
|
80%
|
fat: 59.91g |
| |
protein: 53.32g |
| |
carbs: 91.55g |
|
-
|
-
|
| May 2015 |
| Mon 18th: |
756 *
|
69%
|
fat: 26.34g |
| |
protein: 65.05g |
| |
carbs: 70.29g |
|
-
|
-
|
| January 2015 |
| Mon 19th: |
737 *
|
67%
|
fat: 30.93g |
| |
protein: 74.17g |
| |
carbs: 35.94g |
|
-
|
-
|
| Sun 18th: |
300
|
27%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| March 2014 |
| Thu 27th: |
1086 *
|
99%
|
fat: 53.76g |
| |
protein: 84.29g |
| |
carbs: 69.96g |
|
-
|
-
|
| Wed 26th: |
1181 *
|
107%
|
fat: 34.58g |
| |
protein: 104.06g |
| |
carbs: 107.36g |
|
-
|
-
|
| Tue 25th: |
1097 *
|
100%
|
fat: 37.55g |
| |
protein: 92.28g |
| |
carbs: 95.50g |
|
-
|
-
|
| Mon 24th: |
849
|
77%
|
fat: 32.84g |
| |
protein: 75.52g |
| |
carbs: 71.54g |
|
-
|
-
|
| January 2012 |
| Wed 25th: |
135 *
|
12%
|
fat: 3.00g |
| |
protein: 6.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| November 2011 |
| Mon 28th: |
1025 *
|
93%
|
fat: 24.87g |
| |
protein: 66.07g |
| |
carbs: 149.15g |
|
-
|
-
|
| October 2011 |
| Mon 31st: |
161 *
|
15%
|
fat: 2.68g |
| |
protein: 6.11g |
| |
carbs: 31.09g |
|
-
|
-
|
| June 2011 |
| Mon 27th: |
587 *
|
53%
|
fat: 14.94g |
| |
protein: 33.57g |
| |
carbs: 84.95g |
|
-
|
-
|
| Wed 22nd: |
414 *
|
38%
|
fat: 13.28g |
| |
protein: 20.64g |
| |
carbs: 57.06g |
|
-
|
-
|
| Tue 21st: |
880 *
|
80%
|
fat: 35.22g |
| |
protein: 43.71g |
| |
carbs: 141.20g |
|
-
|
-
|
