| August 2013 |
| Mon 19th: |
1188 *
|
57%
|
fat: 43.22g |
| |
protein: 35.99g |
| |
carbs: 195.11g |
|
-
|
-
|
| Sun 18th: |
473 *
|
23%
|
fat: 2.58g |
| |
protein: 19.20g |
| |
carbs: 106.16g |
|
-
|
-
|
| Sat 17th: |
142 *
|
7%
|
fat: 1.14g |
| |
protein: 5.85g |
| |
carbs: 26.78g |
|
-
|
-
|
| Fri 16th: |
1853 *
|
88%
|
fat: 78.68g |
| |
protein: 52.86g |
| |
carbs: 244.79g |
|
-
|
-
|
| Thu 15th: |
876 *
|
42%
|
fat: 49.97g |
| |
protein: 28.47g |
| |
carbs: 96.23g |
|
-
|
-
|
| Mon 12th: |
892 *
|
42%
|
fat: 36.53g |
| |
protein: 28.14g |
| |
carbs: 131.23g |
|
-
|
-
|
| January 2013 |
| Fri 4th: |
1799 *
|
86%
|
fat: 93.79g |
| |
protein: 82.92g |
| |
carbs: 101.89g |
|
-
|
-
|
| Thu 3rd: |
1935 *
|
92%
|
fat: 55.86g |
| |
protein: 52.74g |
| |
carbs: 344.59g |
|
-
|
-
|
| Wed 2nd: |
2174 *
|
104%
|
fat: 119.01g |
| |
protein: 108.78g |
| |
carbs: 175.09g |
|
-
|
-
|
| Tue 1st: |
667 *
|
32%
|
fat: 8.70g |
| |
protein: 27.43g |
| |
carbs: 123.92g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
614 *
|
29%
|
fat: 30.52g |
| |
protein: 47.15g |
| |
carbs: 39.22g |
|
-
|
-
|
| Fri 28th: |
404 *
|
19%
|
fat: 0.66g |
| |
protein: 17.53g |
| |
carbs: 85.32g |
|
-
|
-
|
| Thu 27th: |
714 *
|
34%
|
fat: 40.59g |
| |
protein: 43.75g |
| |
carbs: 43.19g |
|
-
|
-
|
| Wed 26th: |
1621 *
|
77%
|
fat: 99.23g |
| |
protein: 81.23g |
| |
carbs: 108.49g |
|
-
|
-
|
| August 2012 |
| Tue 28th: |
7 *
|
0%
|
fat: 0.14g |
| |
protein: 0.85g |
| |
carbs: 0.28g |
|
-
|
-
|
| Thu 23rd: |
182 *
|
9%
|
fat: 4.85g |
| |
protein: 6.26g |
| |
carbs: 31.09g |
|
-
|
-
|
| Fri 17th: |
640 *
|
30%
|
fat: 37.50g |
| |
protein: 42.00g |
| |
carbs: 46.00g |
|
2422*
|
 1782
|
| Thu 16th: |
983 *
|
47%
|
fat: 48.87g |
| |
protein: 64.75g |
| |
carbs: 85.80g |
|
-
|
-
|
| Wed 15th: |
712 *
|
34%
|
fat: 41.03g |
| |
protein: 30.14g |
| |
carbs: 68.23g |
|
-
|
-
|
| Tue 14th: |
3212 *
|
153%
|
fat: 127.20g |
| |
protein: 144.35g |
| |
carbs: 395.81g |
|
-
|
-
|
