| May 2024 |
| Fri 3rd: |
490 *
|
41%
|
fat: 18.50g |
| |
protein: 25.00g |
| |
carbs: 61.00g |
|
1002*
|
 512
|
| Thu 2nd: |
-
|
-
|
|
1815*
|
-
|
| Wed 1st: |
-
|
-
|
|
1540*
|
-
|
| April 2024 |
| Tue 30th: |
-
|
-
|
|
653*
|
-
|
| Mon 29th: |
-
|
-
|
|
388*
|
-
|
| Sun 28th: |
-
|
-
|
|
1955*
|
-
|
| Sat 27th: |
580 *
|
48%
|
fat: 22.50g |
| |
protein: 13.00g |
| |
carbs: 85.00g |
|
1599*
|
1019
|
| Fri 26th: |
995 *
|
83%
|
fat: 47.00g |
| |
protein: 42.00g |
| |
carbs: 105.00g |
|
1811*
|
816
|
| Thu 25th: |
-
|
-
|
|
1492*
|
-
|
| Wed 24th: |
-
|
-
|
|
1817*
|
-
|
| Tue 23rd: |
-
|
-
|
|
1571*
|
-
|
| Mon 22nd: |
-
|
-
|
|
1821*
|
-
|
| Sun 21st: |
682 *
|
57%
|
fat: 43.98g |
| |
protein: 26.14g |
| |
carbs: 49.62g |
|
1981*
|
1299
|
| Sat 20th: |
431 *
|
36%
|
fat: 21.32g |
| |
protein: 35.61g |
| |
carbs: 39.00g |
|
1789*
|
1358
|
| Fri 19th: |
553 *
|
46%
|
fat: 30.73g |
| |
protein: 23.05g |
| |
carbs: 44.07g |
|
1867*
|
1314
|
| Thu 18th: |
-
|
-
|
|
1762*
|
-
|
| Wed 17th: |
380 *
|
32%
|
fat: 13.50g |
| |
protein: 10.00g |
| |
carbs: 54.00g |
|
1765*
|
1385
|
| Tue 16th: |
370 *
|
31%
|
fat: 25.57g |
| |
protein: 17.84g |
| |
carbs: 36.20g |
|
1734*
|
1364
|
| Mon 15th: |
-
|
-
|
|
1559*
|
-
|
| Sun 14th: |
526 *
|
44%
|
fat: 21.47g |
| |
protein: 11.39g |
| |
carbs: 69.91g |
|
1769*
|
1243
|
