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lgaucker
lgaucker
Joined July 2012
Posts
60
Following
9
Followers
5
Weight History
Start Weight
135.0 lb
Lost so far:
0.0 lb
Current Weight
135.0 lb
Performance:
Steady
Goal Weight
118.0 lb
Still to go:
17.0 lb
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lgaucker's Weight History
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lgaucker's Latest Member Challenges
24
Nothing to Loose but 5kgs
status:
Completed
ended:
27 Dec 21
view progress
281
Food!!! After 7 pm we dont need you no more
status:
Completed
ended:
18 Apr 14
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Following
Shrewdness
last weighin:
losing 0.3 lb a week
Debbie Cousins
last weighin:
losing 1.0 lb a week
Asarver
last weighin:
gaining 0.1 lb a week
rmacle
last weighin:
losing 0.9 lb a week
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lgaucker's Cookbook
cals: 91kcal | fat: 2.93g | carbs: 11.94g | prot: 5.49g
Vegetable Casserole
Delicious, super easy casserole topped with soy cheese.
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lgaucker's Recent Food & Exercise
1 serving Hidden Valley Spicy Ranch Ranch Dressing
1 muffin English Muffin
1 serving Dosa Brussels Sprout, Butternut Squash & Paneer Salad
Yard Work (gardening)
Walking (exercise) - 3.5/mph
Weight Training (moderate)
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