broken-star's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Mon 26th: 281 * 40%
fat: 10.67g
|
protein: 7.13g
|
carbs: 38.36g
- -
Tue 13th: 360 * 51%
fat: 14.36g
|
protein: 16.09g
|
carbs: 41.60g
- -
January 2011
Tue 11th: 327 * 47%
fat: 0.19g
|
protein: 5.97g
|
carbs: 76.46g
- -
Mon 10th: 639 * 91%
fat: 15.63g
|
protein: 54.40g
|
carbs: 68.80g
1545*  906
Sat 8th: 52 * 7%
fat: 0.00g
|
protein: 10.50g
|
carbs: 3.50g
- -
Fri 7th: 392 56%
fat: 0.95g
|
protein: 4.35g
|
carbs: 101.70g
- -

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