| March 2013 |
| Mon 4th: |
51 *
|
4%
|
fat: 0.17g |
| |
protein: 10.79g |
| |
carbs: 0.72g |
|
-
|
-
|
| Sun 3rd: |
-
|
-
|
|
2499*
|
-
|
| January 2013 |
| Mon 28th: |
634 *
|
53%
|
fat: 38.53g |
| |
protein: 39.99g |
| |
carbs: 38.36g |
|
-
|
-
|
| November 2012 |
| Sat 10th: |
435 *
|
36%
|
fat: 27.43g |
| |
protein: 32.24g |
| |
carbs: 18.00g |
|
-
|
-
|
| Thu 1st: |
-
|
-
|
|
1667*
|
-
|
| October 2012 |
| Sat 13th: |
-
|
-
|
|
1703*
|
-
|
| Fri 12th: |
-
|
-
|
|
2397*
|
-
|
| Tue 2nd: |
130 *
|
11%
|
fat: 2.50g |
| |
protein: 2.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Mon 1st: |
-
|
-
|
|
1703*
|
-
|
| September 2012 |
| Sun 30th: |
-
|
-
|
|
1703*
|
-
|
| Sat 29th: |
-
|
-
|
|
1703*
|
-
|
| Fri 28th: |
788 *
|
66%
|
fat: 39.59g |
| |
protein: 73.31g |
| |
carbs: 27.00g |
|
1703*
|
 915
|
| Thu 27th: |
145 *
|
12%
|
fat: 4.75g |
| |
protein: 13.50g |
| |
carbs: 18.00g |
|
-
|
-
|
| Wed 26th: |
546 *
|
46%
|
fat: 8.34g |
| |
protein: 43.70g |
| |
carbs: 76.00g |
|
1703*
|
1157
|
| Tue 25th: |
515 *
|
43%
|
fat: 10.89g |
| |
protein: 44.88g |
| |
carbs: 61.67g |
|
1426*
|
911
|
| Mon 24th: |
744 *
|
62%
|
fat: 39.65g |
| |
protein: 52.07g |
| |
carbs: 22.70g |
|
1426*
|
682
|
| Sun 23rd: |
979 *
|
82%
|
fat: 57.22g |
| |
protein: 67.07g |
| |
carbs: 33.70g |
|
1703*
|
724
|
| Sat 22nd: |
542 *
|
45%
|
fat: 26.94g |
| |
protein: 49.91g |
| |
carbs: 20.00g |
|
1703*
|
1161
|
| Fri 21st: |
551 *
|
46%
|
fat: 28.34g |
| |
protein: 37.18g |
| |
carbs: 8.70g |
|
1703*
|
1152
|
| Thu 20th: |
1131 *
|
94%
|
fat: 68.45g |
| |
protein: 61.29g |
| |
carbs: 42.90g |
|
1938*
|
807
|
| Wed 19th: |
1058 *
|
88%
|
fat: 48.09g |
| |
protein: 71.55g |
| |
carbs: 31.40g |
|
2448*
|
1390
|
| Tue 18th: |
731 *
|
61%
|
fat: 44.55g |
| |
protein: 37.88g |
| |
carbs: 21.49g |
|
1768*
|
1037
|
| Mon 17th: |
864 *
|
72%
|
fat: 47.15g |
| |
protein: 52.07g |
| |
carbs: 35.70g |
|
1768*
|
904
|
| Sun 16th: |
530 *
|
44%
|
fat: 18.43g |
| |
protein: 27.24g |
| |
carbs: 13.40g |
|
1740*
|
1210
|
| Sat 15th: |
185 *
|
15%
|
fat: 4.93g |
| |
protein: 6.24g |
| |
carbs: 5.70g |
|
1740*
|
1555
|
