bertty
Joined July 2012
Posts
26
Following
3
Followers
2
Weight History

Start Weight
130.0 lb
Lost so far: 13.0 lb

Current Weight
117.0 lb
Performance: gaining 0.1 lb a week

Goal Weight
100.0 lb
Still to go: 17.0 lb

bertty's Weight History


Following

Knight7
last weighin: N/A Up
 
afitheart
last weighin: steady Steady
peketapia
last weighin: steady Steady
   


bertty's Cookbook

cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
cals: 315kcal | fat: 28.27g | carbs: 4.72g | prot: 11.25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
view complete cookbook

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