| June 2021 |
| Fri 25th: |
638 *
|
43%
|
fat: 17.64g |
| |
protein: 27.60g |
| |
carbs: 92.06g |
|
-
|
-
|
| Wed 23rd: |
688 *
|
46%
|
fat: 23.24g |
| |
protein: 21.89g |
| |
carbs: 103.35g |
|
-
|
-
|
| Wed 16th: |
851 *
|
57%
|
fat: 13.16g |
| |
protein: 42.86g |
| |
carbs: 144.06g |
|
-
|
-
|
| February 2021 |
| Sun 14th: |
1000 *
|
67%
|
fat: 26.16g |
| |
protein: 43.59g |
| |
carbs: 160.00g |
|
-
|
-
|
| January 2021 |
| Tue 12th: |
1332 *
|
89%
|
fat: 50.30g |
| |
protein: 53.00g |
| |
carbs: 173.92g |
|
-
|
-
|
| November 2020 |
| Thu 26th: |
643 *
|
43%
|
fat: 25.66g |
| |
protein: 36.57g |
| |
carbs: 67.27g |
|
-
|
-
|
| Wed 25th: |
643 *
|
43%
|
fat: 26.20g |
| |
protein: 37.09g |
| |
carbs: 79.84g |
|
1550*
|
 907
|
| Tue 24th: |
1672
|
111%
|
fat: 79.19g |
| |
protein: 91.38g |
| |
carbs: 173.65g |
|
1660*
|
 12
|
| Mon 23rd: |
1552
|
103%
|
fat: 36.71g |
| |
protein: 42.32g |
| |
carbs: 149.75g |
|
1690*
|
138
|
| October 2020 |
| Mon 5th: |
188 *
|
13%
|
fat: 6.43g |
| |
protein: 5.82g |
| |
carbs: 28.25g |
|
-
|
-
|
| Sun 4th: |
2190
|
137%
|
fat: 98.95g |
| |
protein: 99.66g |
| |
carbs: 238.92g |
|
-
|
-
|
| Sat 3rd: |
2826 *
|
177%
|
fat: 145.35g |
| |
protein: 130.33g |
| |
carbs: 256.24g |
|
-
|
-
|
| Fri 2nd: |
1067 *
|
67%
|
fat: 39.53g |
| |
protein: 52.66g |
| |
carbs: 55.18g |
|
-
|
-
|
| Thu 1st: |
2030 *
|
127%
|
fat: 89.10g |
| |
protein: 154.51g |
| |
carbs: 78.63g |
|
-
|
-
|
| September 2020 |
| Tue 1st: |
618 *
|
39%
|
fat: 20.63g |
| |
protein: 30.42g |
| |
carbs: 83.85g |
|
1521*
|
903
|
| August 2020 |
| Mon 31st: |
1436 *
|
90%
|
fat: 49.32g |
| |
protein: 80.71g |
| |
carbs: 49.51g |
|
1545*
|
109
|
| Sun 30th: |
594 *
|
37%
|
fat: 34.14g |
| |
protein: 48.61g |
| |
carbs: 26.27g |
|
-
|
-
|
| Tue 25th: |
507 *
|
32%
|
fat: 7.85g |
| |
protein: 24.42g |
| |
carbs: 87.80g |
|
-
|
-
|
| Mon 24th: |
1509 *
|
108%
|
fat: 64.27g |
| |
protein: 78.22g |
| |
carbs: 79.93g |
|
1543*
|
34
|
| Sun 23rd: |
1391 *
|
99%
|
fat: 68.79g |
| |
protein: 101.55g |
| |
carbs: 103.57g |
|
1670*
|
279
|
