| October 2014 |
| Sun 26th: |
924 *
|
62%
|
fat: 32.86g |
| |
protein: 57.57g |
| |
carbs: 99.27g |
|
2530*
|
 1606
|
| Thu 23rd: |
675 *
|
45%
|
fat: 18.00g |
| |
protein: 35.50g |
| |
carbs: 90.50g |
|
-
|
-
|
| Wed 22nd: |
806 *
|
54%
|
fat: 22.17g |
| |
protein: 24.79g |
| |
carbs: 122.35g |
|
-
|
-
|
| Tue 21st: |
1180 *
|
79%
|
fat: 43.25g |
| |
protein: 36.50g |
| |
carbs: 151.50g |
|
-
|
-
|
| Mon 20th: |
160 *
|
11%
|
fat: 8.75g |
| |
protein: 5.50g |
| |
carbs: 15.50g |
|
-
|
-
|
| Sun 19th: |
1077 *
|
72%
|
fat: 35.18g |
| |
protein: 42.92g |
| |
carbs: 146.70g |
|
-
|
-
|
| Sat 18th: |
729 *
|
49%
|
fat: 27.71g |
| |
protein: 29.65g |
| |
carbs: 91.38g |
|
-
|
-
|
| Fri 17th: |
661 *
|
44%
|
fat: 18.09g |
| |
protein: 43.46g |
| |
carbs: 77.85g |
|
-
|
-
|
| Thu 16th: |
630 *
|
42%
|
fat: 31.50g |
| |
protein: 34.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 15th: |
803 *
|
54%
|
fat: 28.66g |
| |
protein: 37.00g |
| |
carbs: 96.79g |
|
-
|
-
|
| Tue 14th: |
1425 *
|
95%
|
fat: 49.10g |
| |
protein: 84.49g |
| |
carbs: 153.64g |
|
-
|
-
|
| Mon 13th: |
681 *
|
45%
|
fat: 36.59g |
| |
protein: 40.46g |
| |
carbs: 47.85g |
|
-
|
-
|
| Sun 12th: |
1118 *
|
75%
|
fat: 26.94g |
| |
protein: 55.26g |
| |
carbs: 162.80g |
|
-
|
-
|
| Sat 11th: |
140 *
|
9%
|
fat: 7.50g |
| |
protein: 16.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 10th: |
365 *
|
24%
|
fat: 11.24g |
| |
protein: 20.30g |
| |
carbs: 44.41g |
|
-
|
-
|
| Thu 9th: |
841 *
|
56%
|
fat: 25.49g |
| |
protein: 48.78g |
| |
carbs: 109.31g |
|
-
|
-
|
| Wed 8th: |
1456 *
|
97%
|
fat: 63.03g |
| |
protein: 52.00g |
| |
carbs: 173.59g |
|
-
|
-
|
| Tue 7th: |
1343 *
|
90%
|
fat: 53.78g |
| |
protein: 53.04g |
| |
carbs: 164.89g |
|
-
|
-
|
| Mon 6th: |
1010 *
|
67%
|
fat: 46.12g |
| |
protein: 47.13g |
| |
carbs: 112.83g |
|
2150*
|
1140
|
| Sun 5th: |
959 *
|
64%
|
fat: 38.14g |
| |
protein: 42.63g |
| |
carbs: 112.00g |
|
-
|
-
|
