| November 2012 |
| Thu 15th: |
1075 *
|
63%
|
fat: 75.65g |
| |
protein: 51.83g |
| |
carbs: 62.29g |
|
2176
|
 1101
|
| July 2012 |
| Thu 26th: |
641 *
|
-
|
fat: 28.57g |
| |
protein: 50.46g |
| |
carbs: 23.36g |
|
1958*
|
1317
|
| Wed 25th: |
1244 *
|
-
|
fat: 82.75g |
| |
protein: 97.16g |
| |
carbs: 30.38g |
|
-
|
-
|
| Tue 24th: |
474 *
|
-
|
fat: 32.36g |
| |
protein: 34.11g |
| |
carbs: 10.54g |
|
-
|
-
|
| Wed 18th: |
582 *
|
-
|
fat: 28.19g |
| |
protein: 53.99g |
| |
carbs: 34.03g |
|
-
|
-
|
| Tue 17th: |
657 *
|
-
|
fat: 37.07g |
| |
protein: 53.76g |
| |
carbs: 30.91g |
|
-
|
-
|
| Mon 16th: |
1161
|
-
|
fat: 57.45g |
| |
protein: 101.43g |
| |
carbs: 33.45g |
|
-
|
-
|
