| July 2019 |
| Wed 24th: |
423 *
|
16%
|
fat: 32.01g |
| |
protein: 26.76g |
| |
carbs: 7.13g |
|
3800*
|
 3377
|
| Tue 16th: |
508 *
|
20%
|
fat: 31.65g |
| |
protein: 12.35g |
| |
carbs: 43.96g |
|
-
|
-
|
| Mon 1st: |
878 *
|
34%
|
fat: 60.00g |
| |
protein: 38.19g |
| |
carbs: 49.26g |
|
-
|
-
|
| June 2019 |
| Sun 30th: |
1050 *
|
40%
|
fat: 41.60g |
| |
protein: 57.81g |
| |
carbs: 111.86g |
|
-
|
-
|
| Fri 7th: |
105 *
|
4%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Tue 4th: |
368 *
|
14%
|
fat: 23.54g |
| |
protein: 35.83g |
| |
carbs: 4.13g |
|
3310*
|
2942
|
| May 2019 |
| Tue 21st: |
660 *
|
25%
|
fat: 24.50g |
| |
protein: 50.00g |
| |
carbs: 59.00g |
|
-
|
-
|
