Tonya Troutt
Joined May 2019
Weight History

Start Weight
250.0 lb
Lost so far: 3.0 lb

Current Weight
247.0 lb
Performance: losing 0.6 lb a week

Goal Weight
220.0 lb
Still to go: 27.0 lb
I am a mom to two lovely kids. I am phlebotomist, a lot of people call me the "blood whisperer" because I'm so good at my job. I'm also going to school to pursue my dreams of being a nurse. I have always struggled with losing weight and this is the heaviest I have ever been. I go to the gym and try my best to eat clean but the scale seems to always stay the same or rise. I hope that this website can help me meet to goals.

Tonya Troutt's Weight History

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Tonya Troutt's Recent Food & Exercise

Tonya Troutt's Groups

Ketogenic and loving it!
Passionate about healthy food, the impact it has on your body and assisting anyone in need of some nutritional education.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

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