| March 2014 |
| Sun 9th: |
390 *
|
20%
|
fat: 17.50g |
| |
protein: 9.00g |
| |
carbs: 49.00g |
|
-
|
-
|
| Sat 8th: |
437 *
|
22%
|
fat: 12.52g |
| |
protein: 10.12g |
| |
carbs: 74.01g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
-
|
-
|
|
3715*
|
-
|
| August 2012 |
| Mon 20th: |
-
|
-
|
|
2762*
|
-
|
| March 2012 |
| Mon 5th: |
892 *
|
33%
|
fat: 23.37g |
| |
protein: 40.22g |
| |
carbs: 133.18g |
|
3745*
|
 2853
|
| January 2012 |
| Mon 2nd: |
932 *
|
47%
|
fat: 21.00g |
| |
protein: 30.00g |
| |
carbs: 165.00g |
|
-
|
-
|
| July 2011 |
| Sat 16th: |
252 *
|
13%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 64.06g |
|
2921*
|
2669
|
| May 2011 |
| Thu 26th: |
1325 *
|
66%
|
fat: 38.00g |
| |
protein: 53.50g |
| |
carbs: 203.00g |
|
-
|
-
|
| Wed 25th: |
1367
|
68%
|
fat: 40.60g |
| |
protein: 48.40g |
| |
carbs: 217.00g |
|
-
|
-
|
| Tue 24th: |
1560
|
78%
|
fat: 5.00g |
| |
protein: 10.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 17th: |
770 *
|
38%
|
fat: 30.00g |
| |
protein: 49.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Mon 16th: |
669 *
|
33%
|
fat: 22.68g |
| |
protein: 28.40g |
| |
carbs: 89.61g |
|
3351*
|
2682
|
| Sun 15th: |
1394
|
70%
|
fat: 29.36g |
| |
protein: 59.48g |
| |
carbs: 236.64g |
|
3544
|
2150
|
| Sat 14th: |
1279
|
64%
|
fat: 53.27g |
| |
protein: 49.60g |
| |
carbs: 158.91g |
|
3544
|
2265
|
| Fri 13th: |
460 *
|
23%
|
fat: 11.00g |
| |
protein: 22.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Thu 12th: |
654 *
|
33%
|
fat: 41.55g |
| |
protein: 44.33g |
| |
carbs: 26.26g |
|
3487*
|
2833
|
| Wed 11th: |
1349 *
|
67%
|
fat: 71.80g |
| |
protein: 72.46g |
| |
carbs: 110.00g |
|
3544*
|
2195
|
| Tue 10th: |
1801 *
|
90%
|
fat: 76.73g |
| |
protein: 97.95g |
| |
carbs: 185.80g |
|
2815
|
1014
|
| Mon 9th: |
1472
|
95%
|
fat: 52.67g |
| |
protein: 28.95g |
| |
carbs: 121.11g |
|
3078
|
1606
|
| Sun 8th: |
968
|
62%
|
fat: 20.34g |
| |
protein: 29.89g |
| |
carbs: 171.72g |
|
2635
|
1667
|
| April 2011 |
| Sat 30th: |
1040 *
|
58%
|
fat: 44.00g |
| |
protein: 12.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Mon 25th: |
490 *
|
27%
|
fat: 21.00g |
| |
protein: 15.00g |
| |
carbs: 58.00g |
|
-
|
-
|
