puzzle78
Joined October 2010
Posts
12
Following
1
Followers
0
Weight History

Start Weight
242.0 lb
Lost so far: 2.0 lb

Current Weight
240.0 lb
Performance: losing 0.0 lb a week

Goal Weight
180.0 lb
Still to go: 60.0 lb
The best six doctors anywhere
And no one can deny it
Are sunshine, water, rest, and air
Exercise and diet.
These six will gladly you attend
If only you are willing
Your mind they'll ease
Your will they'll mend
And charge you not a shilling.
~Nursery rhyme quoted by Wayne Fields, What the River Knows, 1990

puzzle78's Weight History


puzzle78's Latest Member Challenges

339
  Water...Water...Water...Everywhere
status: Completed
ended: 17 May 13
view progress
 
  
20
  Running plan for Beginners!!!
status: Completed
ended: 23 Jul 13
view progress
 


Following

losingweightforgood
last weighin: steady Steady
   

puzzle78's Latest Photos



Untitled
in group
Lose Weight with Hypothyroid
1 comment
    


puzzle78's Cookbook

cals: 301kcal | fat: 10.26g | carbs: 23.87g | prot: 26.33g
Turkey Enchilada Casserole
Sensational layered tortillas and ground turkey with enchilada sauce and reduced fat cheese.
view complete cookbook

Other Related Links

Members


puzzle78's Recent Food & Exercise


puzzle78's Groups

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

Get the app
    
© 2024 FatSecret. All rights reserved.