| August 2011 |
| Sun 7th: |
83 *
|
5%
|
fat: 3.74g |
| |
protein: 3.07g |
| |
carbs: 9.64g |
|
-
|
-
|
| June 2011 |
| Wed 15th: |
469 *
|
28%
|
fat: 30.40g |
| |
protein: 45.75g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 8th: |
288 *
|
17%
|
fat: 2.95g |
| |
protein: 35.52g |
| |
carbs: 34.64g |
|
-
|
-
|
| March 2011 |
| Tue 22nd: |
1279 *
|
75%
|
fat: 100.11g |
| |
protein: 88.20g |
| |
carbs: 2.00g |
|
-
|
-
|
| February 2011 |
| Fri 11th: |
1618 *
|
95%
|
fat: 51.57g |
| |
protein: 131.59g |
| |
carbs: 185.51g |
|
-
|
-
|
| Thu 10th: |
1293 *
|
76%
|
fat: 31.51g |
| |
protein: 111.12g |
| |
carbs: 160.18g |
|
-
|
-
|
| Wed 9th: |
2652 *
|
156%
|
fat: 84.99g |
| |
protein: 144.66g |
| |
carbs: 316.09g |
|
1187*
|
 1465
|
| Tue 8th: |
1543 *
|
91%
|
fat: 56.43g |
| |
protein: 129.27g |
| |
carbs: 163.86g |
|
1242*
|
301
|
| Mon 7th: |
1335 *
|
79%
|
fat: 28.77g |
| |
protein: 134.03g |
| |
carbs: 159.67g |
|
1418*
|
 83
|
| Sun 6th: |
1303 *
|
77%
|
fat: 36.07g |
| |
protein: 110.37g |
| |
carbs: 157.71g |
|
1366*
|
63
|
| Sat 5th: |
1390 *
|
82%
|
fat: 49.28g |
| |
protein: 119.32g |
| |
carbs: 146.98g |
|
1430*
|
40
|
| Fri 4th: |
1193 *
|
70%
|
fat: 26.92g |
| |
protein: 123.47g |
| |
carbs: 146.05g |
|
1305*
|
112
|
| Thu 3rd: |
1247 *
|
73%
|
fat: 42.31g |
| |
protein: 85.60g |
| |
carbs: 162.81g |
|
1324*
|
77
|
| Wed 2nd: |
1417 *
|
83%
|
fat: 41.37g |
| |
protein: 110.79g |
| |
carbs: 181.54g |
|
1305*
|
112
|
| Tue 1st: |
1260 *
|
74%
|
fat: 28.04g |
| |
protein: 115.08g |
| |
carbs: 156.64g |
|
1182*
|
78
|
| January 2011 |
| Mon 31st: |
1241 *
|
73%
|
fat: 32.38g |
| |
protein: 115.53g |
| |
carbs: 131.82g |
|
1390*
|
149
|
| Sun 30th: |
1375 *
|
81%
|
fat: 35.79g |
| |
protein: 89.89g |
| |
carbs: 206.30g |
|
1458*
|
83
|
| Sat 29th: |
1263 *
|
74%
|
fat: 34.64g |
| |
protein: 71.11g |
| |
carbs: 186.06g |
|
1182*
|
81
|
| Fri 28th: |
1090 *
|
64%
|
fat: 23.87g |
| |
protein: 74.73g |
| |
carbs: 172.02g |
|
1218*
|
128
|
| Thu 27th: |
1138 *
|
67%
|
fat: 31.80g |
| |
protein: 73.00g |
| |
carbs: 152.65g |
|
1215*
|
77
|
