| January 2014 |
| Wed 1st: |
462 *
|
31%
|
fat: 32.61g |
| |
protein: 37.28g |
| |
carbs: 2.01g |
|
-
|
-
|
| November 2013 |
| Mon 11th: |
613 *
|
41%
|
fat: 41.07g |
| |
protein: 42.30g |
| |
carbs: 10.92g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
897 *
|
60%
|
fat: 72.75g |
| |
protein: 56.18g |
| |
carbs: 0.78g |
|
-
|
-
|
| Sun 28th: |
846 *
|
56%
|
fat: 66.99g |
| |
protein: 56.12g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sat 27th: |
879
|
59%
|
fat: 71.33g |
| |
protein: 54.97g |
| |
carbs: 0.78g |
|
-
|
-
|
| February 2012 |
| Tue 14th: |
462 *
|
31%
|
fat: 30.48g |
| |
protein: 43.09g |
| |
carbs: 1.16g |
|
3094
|
 2632
|
| Mon 13th: |
595
|
40%
|
fat: 32.69g |
| |
protein: 71.11g |
| |
carbs: 1.16g |
|
3089
|
2494
|
| Sat 11th: |
786
|
52%
|
fat: 35.65g |
| |
protein: 109.18g |
| |
carbs: 1.16g |
|
3089
|
2303
|
| Fri 10th: |
888
|
59%
|
fat: 40.14g |
| |
protein: 79.03g |
| |
carbs: 57.97g |
|
3204
|
2316
|
| Thu 9th: |
947
|
63%
|
fat: 34.42g |
| |
protein: 89.97g |
| |
carbs: 79.44g |
|
3204
|
2257
|
| Wed 8th: |
771
|
51%
|
fat: 21.85g |
| |
protein: 80.86g |
| |
carbs: 75.32g |
|
3412
|
2641
|
| Tue 7th: |
862
|
57%
|
fat: 21.50g |
| |
protein: 75.41g |
| |
carbs: 103.32g |
|
3589
|
2727
|
| Mon 6th: |
678
|
45%
|
fat: 29.47g |
| |
protein: 50.48g |
| |
carbs: 58.27g |
|
3481
|
2803
|
| Sun 5th: |
1221
|
81%
|
fat: 48.26g |
| |
protein: 82.59g |
| |
carbs: 122.91g |
|
3481
|
2260
|
| Sat 4th: |
2178
|
145%
|
fat: 89.98g |
| |
protein: 108.68g |
| |
carbs: 253.81g |
|
3481
|
1303
|
| Fri 3rd: |
1850
|
123%
|
fat: 89.20g |
| |
protein: 67.02g |
| |
carbs: 211.99g |
|
3202
|
1352
|
| Thu 2nd: |
2173
|
145%
|
fat: 102.70g |
| |
protein: 75.02g |
| |
carbs: 244.79g |
|
3211
|
1038
|
| October 2010 |
| Fri 29th: |
729 *
|
49%
|
fat: 20.36g |
| |
protein: 36.96g |
| |
carbs: 99.44g |
|
-
|
-
|
| Thu 28th: |
779 *
|
52%
|
fat: 23.61g |
| |
protein: 31.96g |
| |
carbs: 109.94g |
|
-
|
-
|
| Wed 27th: |
1113
|
74%
|
fat: 31.96g |
| |
protein: 54.83g |
| |
carbs: 154.50g |
|
3536
|
2423
|
