| December 2015 |
| Sat 5th: |
972 *
|
75%
|
fat: 35.71g |
| |
protein: 48.56g |
| |
carbs: 127.95g |
|
-
|
-
|
| January 2014 |
| Sat 11th: |
47 *
|
4%
|
fat: 2.41g |
| |
protein: 0.95g |
| |
carbs: 5.42g |
|
-
|
-
|
| October 2013 |
| Sat 5th: |
300 *
|
25%
|
fat: 3.50g |
| |
protein: 14.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 4th: |
300 *
|
25%
|
fat: 3.50g |
| |
protein: 14.10g |
| |
carbs: 59.00g |
|
-
|
-
|
| September 2013 |
| Fri 27th: |
724
|
59%
|
fat: 9.23g |
| |
protein: 39.89g |
| |
carbs: 128.71g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
274 *
|
22%
|
fat: 3.32g |
| |
protein: 5.66g |
| |
carbs: 55.35g |
|
-
|
-
|
| January 2013 |
| Tue 22nd: |
845 *
|
69%
|
fat: 11.39g |
| |
protein: 34.79g |
| |
carbs: 157.95g |
|
-
|
-
|
| September 2012 |
| Mon 3rd: |
300 *
|
25%
|
fat: 3.50g |
| |
protein: 14.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| April 2012 |
| Sat 7th: |
919 *
|
75%
|
fat: 16.92g |
| |
protein: 31.27g |
| |
carbs: 141.11g |
|
-
|
-
|
| Fri 6th: |
1469 *
|
120%
|
fat: 43.23g |
| |
protein: 51.64g |
| |
carbs: 139.33g |
|
-
|
-
|
| Thu 5th: |
483 *
|
40%
|
fat: 4.56g |
| |
protein: 19.59g |
| |
carbs: 104.29g |
|
-
|
-
|
| Wed 4th: |
1103 *
|
90%
|
fat: 18.84g |
| |
protein: 50.49g |
| |
carbs: 174.85g |
|
-
|
-
|
| Tue 3rd: |
1136 *
|
93%
|
fat: 42.66g |
| |
protein: 70.02g |
| |
carbs: 129.54g |
|
-
|
-
|
| Mon 2nd: |
1074
|
88%
|
fat: 22.41g |
| |
protein: 41.20g |
| |
carbs: 189.99g |
|
-
|
-
|
| Sun 1st: |
622 *
|
51%
|
fat: 10.95g |
| |
protein: 26.84g |
| |
carbs: 110.96g |
|
-
|
-
|
| March 2012 |
| Sat 31st: |
1269 *
|
104%
|
fat: 28.76g |
| |
protein: 67.48g |
| |
carbs: 189.75g |
|
-
|
-
|
| Fri 30th: |
747
|
61%
|
fat: 17.02g |
| |
protein: 54.68g |
| |
carbs: 100.81g |
|
-
|
-
|
| Thu 29th: |
1031 *
|
85%
|
fat: 25.70g |
| |
protein: 61.13g |
| |
carbs: 147.70g |
|
-
|
-
|
| Wed 28th: |
1204
|
99%
|
fat: 25.57g |
| |
protein: 78.09g |
| |
carbs: 170.09g |
|
-
|
-
|
