| October 2010 |
| Thu 21st: |
680 *
|
38%
|
fat: 12.82g |
| |
protein: 30.40g |
| |
carbs: 111.73g |
|
2552
|
 1872
|
| Wed 20th: |
1348 *
|
75%
|
fat: 48.82g |
| |
protein: 56.40g |
| |
carbs: 147.73g |
|
-
|
-
|
| Tue 19th: |
821 *
|
46%
|
fat: 17.46g |
| |
protein: 33.81g |
| |
carbs: 135.37g |
|
2478*
|
1657
|
| Mon 18th: |
787
|
44%
|
fat: 16.64g |
| |
protein: 53.22g |
| |
carbs: 118.59g |
|
-
|
-
|
| Thu 14th: |
361 *
|
20%
|
fat: 8.84g |
| |
protein: 35.31g |
| |
carbs: 43.52g |
|
-
|
-
|
| Wed 13th: |
1050
|
58%
|
fat: 9.83g |
| |
protein: 55.58g |
| |
carbs: 163.51g |
|
2169*
|
1119
|
