| May 2024 |
| Fri 3rd: |
480 *
|
30%
|
fat: 22.00g |
| |
protein: 40.00g |
| |
carbs: 45.00g |
|
3083*
|
 2603
|
| Thu 2nd: |
1222 *
|
76%
|
fat: 41.30g |
| |
protein: 134.69g |
| |
carbs: 97.88g |
|
3074*
|
1852
|
| Wed 1st: |
1523 *
|
95%
|
fat: 65.54g |
| |
protein: 89.95g |
| |
carbs: 131.50g |
|
3083*
|
1560
|
| April 2024 |
| Tue 30th: |
1454 *
|
91%
|
fat: 66.90g |
| |
protein: 106.72g |
| |
carbs: 126.64g |
|
3093*
|
1639
|
| Mon 29th: |
1411 *
|
88%
|
fat: 57.14g |
| |
protein: 115.55g |
| |
carbs: 122.38g |
|
-
|
-
|
| Sun 28th: |
1470 *
|
92%
|
fat: 76.96g |
| |
protein: 108.89g |
| |
carbs: 101.97g |
|
2740*
|
1270
|
| Sat 27th: |
2310 *
|
144%
|
fat: 75.02g |
| |
protein: 69.62g |
| |
carbs: 289.11g |
|
-
|
-
|
| Fri 26th: |
1639 *
|
102%
|
fat: 77.00g |
| |
protein: 100.87g |
| |
carbs: 158.56g |
|
3074*
|
1435
|
| Thu 25th: |
1460 *
|
91%
|
fat: 61.00g |
| |
protein: 130.00g |
| |
carbs: 116.00g |
|
3083*
|
1623
|
| Wed 24th: |
1507 *
|
94%
|
fat: 77.00g |
| |
protein: 94.50g |
| |
carbs: 135.00g |
|
-
|
-
|
| Tue 23rd: |
1565 *
|
98%
|
fat: 68.00g |
| |
protein: 117.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| Mon 22nd: |
1347 *
|
84%
|
fat: 69.48g |
| |
protein: 102.67g |
| |
carbs: 94.50g |
|
3093*
|
1746
|
| Sun 21st: |
1375 *
|
86%
|
fat: 56.13g |
| |
protein: 125.96g |
| |
carbs: 117.58g |
|
-
|
-
|
| Sat 20th: |
1566 *
|
98%
|
fat: 62.24g |
| |
protein: 162.40g |
| |
carbs: 105.54g |
|
-
|
-
|
| Tue 16th: |
2141 *
|
134%
|
fat: 79.84g |
| |
protein: 188.55g |
| |
carbs: 166.36g |
|
2769*
|
628
|
| Mon 15th: |
1990 *
|
124%
|
fat: 83.00g |
| |
protein: 169.00g |
| |
carbs: 149.00g |
|
3093*
|
1103
|
| Thu 11th: |
2003 *
|
125%
|
fat: 77.65g |
| |
protein: 116.23g |
| |
carbs: 219.46g |
|
-
|
-
|
| Wed 10th: |
2010 *
|
126%
|
fat: 67.95g |
| |
protein: 206.98g |
| |
carbs: 149.06g |
|
3093*
|
1083
|
| Tue 9th: |
1535 *
|
96%
|
fat: 31.39g |
| |
protein: 160.29g |
| |
carbs: 152.95g |
|
2862*
|
1327
|
| Mon 8th: |
1607 *
|
100%
|
fat: 29.39g |
| |
protein: 90.29g |
| |
carbs: 211.35g |
|
-
|
-
|
