matthewpocchia

Joined March 2019

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Weight History

Start Weight

274.0 lb

Lost so far: 40.0 lb

Current Weight

234.0 lb
Performance: gaining 2.0 lb a week

Goal Weight

210.0 lb

Still to go: 24.0 lb

matthewpocchia's Weight History

	1 cup Tomato and Cucumber Salad with Oil and Vinegar
	7 oz Beef T-Bone Steak (Trimmed to 1/4" Fat)
	5 stalks medium Celery
	Stretching (yoga)
	Walking (slow) - 2/mph
	Weight Training (moderate)