| December 2023 |
| Wed 6th: |
60 *
|
4%
|
fat: 2.00g |
| |
protein: 3.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| January 2023 |
| Wed 4th: |
256 *
|
15%
|
fat: 16.33g |
| |
protein: 12.16g |
| |
carbs: 15.42g |
|
-
|
-
|
| September 2022 |
| Thu 8th: |
643 *
|
38%
|
fat: 20.44g |
| |
protein: 47.86g |
| |
carbs: 61.24g |
|
1742*
|
 1099
|
| March 2022 |
| Tue 8th: |
777 *
|
46%
|
fat: 52.93g |
| |
protein: 29.58g |
| |
carbs: 59.17g |
|
-
|
-
|
| Sat 5th: |
4 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| February 2022 |
| Sun 27th: |
400 *
|
24%
|
fat: 13.40g |
| |
protein: 32.52g |
| |
carbs: 37.04g |
|
-
|
-
|
| Fri 25th: |
481 *
|
28%
|
fat: 29.34g |
| |
protein: 41.33g |
| |
carbs: 12.15g |
|
-
|
-
|
| Tue 22nd: |
602 *
|
35%
|
fat: 23.76g |
| |
protein: 71.57g |
| |
carbs: 24.40g |
|
-
|
-
|
| October 2021 |
| Thu 28th: |
806 *
|
47%
|
fat: 27.37g |
| |
protein: 67.53g |
| |
carbs: 69.79g |
|
-
|
-
|
| March 2021 |
| Tue 30th: |
797 *
|
47%
|
fat: 18.76g |
| |
protein: 46.35g |
| |
carbs: 112.38g |
|
-
|
-
|
| Mon 29th: |
150 *
|
9%
|
fat: 1.50g |
| |
protein: 30.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sun 28th: |
991 *
|
58%
|
fat: 58.14g |
| |
protein: 73.39g |
| |
carbs: 44.91g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
116 *
|
7%
|
fat: 0.78g |
| |
protein: 4.24g |
| |
carbs: 24.97g |
|
-
|
-
|
| Thu 18th: |
97 *
|
6%
|
fat: 4.45g |
| |
protein: 4.28g |
| |
carbs: 11.02g |
|
-
|
-
|
| Fri 12th: |
242 *
|
14%
|
fat: 15.20g |
| |
protein: 12.78g |
| |
carbs: 17.80g |
|
-
|
-
|
| Thu 11th: |
2248 *
|
132%
|
fat: 151.50g |
| |
protein: 78.26g |
| |
carbs: 177.05g |
|
-
|
-
|
| Wed 10th: |
1299 *
|
76%
|
fat: 61.95g |
| |
protein: 58.22g |
| |
carbs: 125.15g |
|
-
|
-
|
| Tue 9th: |
1635 *
|
96%
|
fat: 94.40g |
| |
protein: 83.64g |
| |
carbs: 133.37g |
|
-
|
-
|
| Mon 8th: |
113 *
|
7%
|
fat: 1.00g |
| |
protein: 15.24g |
| |
carbs: 10.70g |
|
-
|
-
|
| Sun 7th: |
1674 *
|
98%
|
fat: 105.44g |
| |
protein: 95.44g |
| |
carbs: 103.59g |
|
-
|
-
|
