| May 2019 |
| Tue 28th: |
1206
|
80%
|
fat: 37.53g |
| |
protein: 49.45g |
| |
carbs: 172.07g |
|
2405*
|
 1199
|
| Mon 27th: |
1239
|
83%
|
fat: 44.65g |
| |
protein: 44.05g |
| |
carbs: 167.97g |
|
2306*
|
1067
|
| Sun 26th: |
1412
|
94%
|
fat: 55.39g |
| |
protein: 77.30g |
| |
carbs: 155.27g |
|
2359*
|
947
|
| Sat 25th: |
609 *
|
41%
|
fat: 24.03g |
| |
protein: 26.31g |
| |
carbs: 69.32g |
|
2111*
|
1502
|
| Fri 24th: |
1051
|
70%
|
fat: 37.23g |
| |
protein: 43.56g |
| |
carbs: 133.49g |
|
2382
|
1331
|
| Thu 23rd: |
1074 *
|
72%
|
fat: 39.47g |
| |
protein: 41.00g |
| |
carbs: 137.05g |
|
2317*
|
1243
|
| Wed 22nd: |
1183 *
|
79%
|
fat: 36.30g |
| |
protein: 56.11g |
| |
carbs: 163.17g |
|
-
|
-
|
| Tue 21st: |
1161
|
77%
|
fat: 38.17g |
| |
protein: 48.69g |
| |
carbs: 160.22g |
|
-
|
-
|
| Mon 20th: |
864 *
|
58%
|
fat: 26.86g |
| |
protein: 40.74g |
| |
carbs: 117.20g |
|
-
|
-
|
| Sun 19th: |
978
|
65%
|
fat: 53.32g |
| |
protein: 44.58g |
| |
carbs: 55.74g |
|
2502*
|
1524
|
| Sat 18th: |
1229
|
82%
|
fat: 39.76g |
| |
protein: 68.94g |
| |
carbs: 158.47g |
|
2182
|
953
|
| Fri 17th: |
1155
|
77%
|
fat: 28.57g |
| |
protein: 83.23g |
| |
carbs: 143.25g |
|
2345
|
1190
|
| Thu 16th: |
1245
|
83%
|
fat: 34.41g |
| |
protein: 83.54g |
| |
carbs: 155.13g |
|
2455
|
1210
|
| Wed 15th: |
1236
|
82%
|
fat: 48.45g |
| |
protein: 42.89g |
| |
carbs: 164.29g |
|
2257
|
1021
|
| Tue 14th: |
1327 *
|
88%
|
fat: 56.44g |
| |
protein: 58.63g |
| |
carbs: 157.62g |
|
2348*
|
1021
|
| Mon 13th: |
1296
|
86%
|
fat: 40.09g |
| |
protein: 77.43g |
| |
carbs: 162.17g |
|
2091
|
795
|
| Sun 12th: |
980
|
65%
|
fat: 35.65g |
| |
protein: 35.74g |
| |
carbs: 130.17g |
|
2405
|
1425
|
| Sat 11th: |
1166
|
78%
|
fat: 35.30g |
| |
protein: 74.72g |
| |
carbs: 143.83g |
|
2402
|
1236
|
| Fri 10th: |
1074
|
72%
|
fat: 33.72g |
| |
protein: 78.40g |
| |
carbs: 123.09g |
|
2460*
|
1386
|
| Thu 9th: |
1047
|
70%
|
fat: 34.66g |
| |
protein: 76.61g |
| |
carbs: 109.32g |
|
2374
|
1327
|
