| August 2012 |
| Sat 11th: |
405 *
|
27%
|
fat: 24.50g |
| |
protein: 13.00g |
| |
carbs: 33.50g |
|
-
|
-
|
| Thu 9th: |
1190 *
|
79%
|
fat: 44.00g |
| |
protein: 62.00g |
| |
carbs: 134.00g |
|
-
|
-
|
| Mon 6th: |
559 *
|
37%
|
fat: 25.01g |
| |
protein: 53.67g |
| |
carbs: 30.52g |
|
-
|
-
|
| Sat 4th: |
969 *
|
65%
|
fat: 39.12g |
| |
protein: 53.68g |
| |
carbs: 102.17g |
|
-
|
-
|
| Fri 3rd: |
1232 *
|
82%
|
fat: 46.61g |
| |
protein: 62.86g |
| |
carbs: 149.76g |
|
-
|
-
|
| Thu 2nd: |
105 *
|
7%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 26.95g |
|
-
|
-
|
| Wed 1st: |
1424
|
95%
|
fat: 51.59g |
| |
protein: 84.54g |
| |
carbs: 162.26g |
|
-
|
-
|
| July 2012 |
| Tue 31st: |
1360 *
|
91%
|
fat: 65.01g |
| |
protein: 88.95g |
| |
carbs: 112.02g |
|
-
|
-
|
| Mon 30th: |
1167 *
|
78%
|
fat: 27.17g |
| |
protein: 73.44g |
| |
carbs: 160.54g |
|
3274*
|
 2107
|
| Sun 29th: |
470 *
|
31%
|
fat: 17.50g |
| |
protein: 30.00g |
| |
carbs: 48.00g |
|
3809*
|
3339
|
| Mon 16th: |
-
|
-
|
|
3501*
|
-
|
| April 2012 |
| Fri 13th: |
1340 *
|
89%
|
fat: 34.00g |
| |
protein: 44.00g |
| |
carbs: 225.75g |
|
-
|
-
|
| Thu 12th: |
829 *
|
55%
|
fat: 23.46g |
| |
protein: 57.68g |
| |
carbs: 104.46g |
|
-
|
-
|
| Wed 11th: |
1001
|
67%
|
fat: 25.74g |
| |
protein: 62.59g |
| |
carbs: 130.16g |
|
-
|
-
|
| March 2012 |
| Fri 9th: |
110 *
|
7%
|
fat: 0.43g |
| |
protein: 1.97g |
| |
carbs: 28.44g |
|
-
|
-
|
| Thu 8th: |
382 *
|
25%
|
fat: 17.63g |
| |
protein: 13.63g |
| |
carbs: 42.92g |
|
-
|
-
|
| Mon 5th: |
200 *
|
13%
|
fat: 1.00g |
| |
protein: 44.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| February 2012 |
| Mon 6th: |
545 *
|
36%
|
fat: 15.33g |
| |
protein: 18.41g |
| |
carbs: 86.65g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
1059 *
|
71%
|
fat: 22.00g |
| |
protein: 104.00g |
| |
carbs: 118.00g |
|
-
|
-
|
| Thu 26th: |
1564 *
|
104%
|
fat: 52.50g |
| |
protein: 63.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Thu 19th: |
890 *
|
59%
|
fat: 17.61g |
| |
protein: 34.27g |
| |
carbs: 152.07g |
|
-
|
-
|
