| October 2010 |
| Thu 21st: |
1558 *
|
76%
|
fat: 85.40g |
| |
protein: 45.61g |
| |
carbs: 140.71g |
|
-
|
-
|
| Thu 14th: |
1207 *
|
59%
|
fat: 21.80g |
| |
protein: 42.73g |
| |
carbs: 221.77g |
|
-
|
-
|
| Wed 13th: |
2252 *
|
110%
|
fat: 94.25g |
| |
protein: 129.40g |
| |
carbs: 220.57g |
|
2808*
|
 556
|
| Tue 12th: |
1412 *
|
69%
|
fat: 27.78g |
| |
protein: 43.15g |
| |
carbs: 261.56g |
|
3337*
|
1925
|
| Mon 11th: |
1247 *
|
61%
|
fat: 47.47g |
| |
protein: 69.60g |
| |
carbs: 131.77g |
|
3103*
|
1856
|
| Fri 8th: |
1537 *
|
75%
|
fat: 45.56g |
| |
protein: 59.63g |
| |
carbs: 228.01g |
|
3097*
|
1560
|
| Thu 7th: |
1890 *
|
92%
|
fat: 58.35g |
| |
protein: 99.91g |
| |
carbs: 247.53g |
|
3786*
|
1896
|
| Wed 6th: |
2078
|
83%
|
fat: 45.07g |
| |
protein: 98.48g |
| |
carbs: 331.38g |
|
3821*
|
1743
|
| Tue 5th: |
2375
|
95%
|
fat: 99.47g |
| |
protein: 126.22g |
| |
carbs: 252.90g |
|
3786*
|
1411
|
| Mon 4th: |
2001
|
80%
|
fat: 57.19g |
| |
protein: 137.29g |
| |
carbs: 228.50g |
|
3786*
|
1785
|
| Sun 3rd: |
2056
|
82%
|
fat: 63.96g |
| |
protein: 111.74g |
| |
carbs: 256.50g |
|
3399*
|
1343
|
