| February 2012 |
| Thu 9th: |
1341 *
|
67%
|
fat: 10.48g |
| |
protein: 160.12g |
| |
carbs: 152.68g |
|
-
|
-
|
| January 2012 |
| Thu 19th: |
925 *
|
46%
|
fat: 30.20g |
| |
protein: 65.03g |
| |
carbs: 118.22g |
|
-
|
-
|
| Wed 18th: |
1471 *
|
74%
|
fat: 46.46g |
| |
protein: 82.79g |
| |
carbs: 199.92g |
|
-
|
-
|
| Tue 17th: |
1345 *
|
67%
|
fat: 49.71g |
| |
protein: 78.94g |
| |
carbs: 153.98g |
|
-
|
-
|
| Fri 13th: |
1032 *
|
52%
|
fat: 46.33g |
| |
protein: 78.75g |
| |
carbs: 91.86g |
|
-
|
-
|
| Thu 12th: |
1413 *
|
71%
|
fat: 39.33g |
| |
protein: 63.15g |
| |
carbs: 186.61g |
|
-
|
-
|
| Wed 11th: |
1207 *
|
60%
|
fat: 33.69g |
| |
protein: 59.32g |
| |
carbs: 180.38g |
|
-
|
-
|
| Tue 10th: |
1240 *
|
62%
|
fat: 29.28g |
| |
protein: 56.69g |
| |
carbs: 199.61g |
|
-
|
-
|
| Mon 9th: |
1176 *
|
59%
|
fat: 51.01g |
| |
protein: 62.80g |
| |
carbs: 138.83g |
|
-
|
-
|
| Fri 6th: |
1873 *
|
94%
|
fat: 61.94g |
| |
protein: 109.34g |
| |
carbs: 201.53g |
|
-
|
-
|
| Thu 5th: |
1865 *
|
93%
|
fat: 78.98g |
| |
protein: 118.29g |
| |
carbs: 185.41g |
|
-
|
-
|
| Wed 4th: |
1708 *
|
85%
|
fat: 44.44g |
| |
protein: 76.87g |
| |
carbs: 270.62g |
|
-
|
-
|
| November 2011 |
| Thu 10th: |
1284 *
|
64%
|
fat: 63.43g |
| |
protein: 55.42g |
| |
carbs: 125.66g |
|
-
|
-
|
| Tue 8th: |
953 *
|
48%
|
fat: 47.77g |
| |
protein: 51.75g |
| |
carbs: 89.11g |
|
-
|
-
|
| September 2011 |
| Tue 27th: |
869 *
|
43%
|
fat: 28.02g |
| |
protein: 44.20g |
| |
carbs: 116.05g |
|
-
|
-
|
| Mon 26th: |
-
|
-
|
|
2705*
|
-
|
| June 2011 |
| Wed 22nd: |
1503 *
|
75%
|
fat: 30.84g |
| |
protein: 135.02g |
| |
carbs: 176.67g |
|
-
|
-
|
| March 2011 |
| Tue 15th: |
1433 *
|
72%
|
fat: 27.83g |
| |
protein: 119.35g |
| |
carbs: 203.10g |
|
-
|
-
|
| Mon 14th: |
1581 *
|
79%
|
fat: 32.75g |
| |
protein: 129.62g |
| |
carbs: 213.21g |
|
-
|
-
|
| Fri 11th: |
1172 *
|
59%
|
fat: 26.50g |
| |
protein: 65.98g |
| |
carbs: 182.57g |
|
-
|
-
|
| Thu 10th: |
1668 *
|
83%
|
fat: 37.67g |
| |
protein: 108.86g |
| |
carbs: 251.16g |
|
-
|
-
|
