NotCharlie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2021
Thu 27th: 1850 * 118%
fat: 170.25g
|
protein: 31.02g
|
carbs: 33.79g
- -
Tue 11th: 2509 * 160%
fat: 214.52g
|
protein: 90.44g
|
carbs: 19.28g
- -
Mon 10th: 887 * 56%
fat: 55.22g
|
protein: 75.34g
|
carbs: 30.43g
- -
April 2021
Wed 28th: 1248 * 79%
fat: 128.77g
|
protein: 9.65g
|
carbs: 0.45g
- -
August 2020
Thu 13th: 522 * 33%
fat: 41.23g
|
protein: 34.39g
|
carbs: 1.09g
- -
May 2020
Mon 25th: 2204 * 140%
fat: 215.79g
|
protein: 37.85g
|
carbs: 10.25g
- -
Sun 24th: 2458 * 156%
fat: 208.40g
|
protein: 122.92g
|
carbs: 10.60g
- -
Sat 23rd: 2355 * 150%
fat: 193.44g
|
protein: 91.79g
|
carbs: 28.54g
- -
Tue 19th: 2204 * 140%
fat: 143.99g
|
protein: 190.80g
|
carbs: 15.97g
- -
Tue 12th: 478 * 30%
fat: 41.64g
|
protein: 17.86g
|
carbs: 16.28g
- -
Mon 11th: 1743 * 111%
fat: 120.25g
|
protein: 123.77g
|
carbs: 13.55g
- -
Sun 10th: 1751 * 111%
fat: 146.68g
|
protein: 81.63g
|
carbs: 23.14g
- -
Sat 9th: 1338 * 85%
fat: 114.27g
|
protein: 60.60g
|
carbs: 14.28g
- -
Fri 8th: 1700 * 108%
fat: 157.25g
|
protein: 58.78g
|
carbs: 12.44g
- -
Thu 7th: 1650 * 105%
fat: 142.14g
|
protein: 78.09g
|
carbs: 11.63g
- -
Sun 3rd: 1209 * 77%
fat: 106.22g
|
protein: 52.12g
|
carbs: 8.05g
- -
Sat 2nd: 1728 * 110%
fat: 146.73g
|
protein: 59.26g
|
carbs: 14.01g
- -
Fri 1st: 1846 * 117%
fat: 157.15g
|
protein: 65.13g
|
carbs: 24.86g
- -
April 2020
Thu 30th: 2239 * 142%
fat: 199.55g
|
protein: 54.64g
|
carbs: 29.48g
- -
Wed 29th: 1807 * 115%
fat: 157.00g
|
protein: 74.19g
|
carbs: 14.75g
- -

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