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NotCharlie
NotCharlie
Joined January 2019
Posts
22
Following
3
Followers
1
Weight History
Start Weight
276.0 lb
Lost so far:
71.0 lb
Current Weight
205.0 lb
Performance:
Steady
Goal Weight
200.0 lb
Still to go:
5.0 lb
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Retired from the computer biz, love fishing.
NotCharlie's Weight History
view NotCharlie's complete history
Following
ChelsieD
last weighin:
losing 1.0 lb a week
Dave Van Horn
last weighin:
losing 0.3 lb a week
alyssaspringsteen
last weighin:
losing 0.2 lb a week
NotCharlie's Cookbook
cals: 128kcal | fat: 6.86g | carbs: 0.00g | prot: 15.13g
"Breaded" Chicken Shake & Bake
The chicken is much tender than prepared the traditional "breaded" way.
cals: 143kcal | fat: 11.26g | carbs: 4.44g | prot: 6.65g
Zucchini Hash Browns
Yummy and healthy zucchini hash browns that helps with potato cravings.
view complete cookbook
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NotCharlie's Recent Food & Exercise
1 serving Sara Lee Pound Cake Slices
1 cup Lettuce Salad with Assorted Vegetables
3 servings Larry's Bullet Proof Coffee
view diet calendar
NotCharlie's Groups
The Ketogenic Diet Group
A group for Ketogenic diet begginers and Pros! Come lose weight with us!
view all NotCharlie's groups
