| January 2011 |
| November 2010 |
| Mon 8th: |
2218 *
|
89%
|
fat: 80.54g |
| |
protein: 177.41g |
| |
carbs: 198.90g |
|
2077*
|
 141
|
| Sun 7th: |
2280 *
|
91%
|
fat: 86.00g |
| |
protein: 141.00g |
| |
carbs: 254.00g |
|
2256*
|
24
|
| Sat 6th: |
2080 *
|
83%
|
fat: 68.29g |
| |
protein: 191.73g |
| |
carbs: 179.22g |
|
2749*
|
 669
|
| Fri 5th: |
1150 *
|
46%
|
fat: 40.00g |
| |
protein: 121.00g |
| |
carbs: 82.00g |
|
2749*
|
1599
|
| Thu 4th: |
2663 *
|
107%
|
fat: 95.12g |
| |
protein: 199.94g |
| |
carbs: 256.92g |
|
2749*
|
86
|
| Wed 3rd: |
1930 *
|
77%
|
fat: 61.68g |
| |
protein: 207.11g |
| |
carbs: 134.18g |
|
2749*
|
819
|
| Tue 2nd: |
2513 *
|
101%
|
fat: 82.94g |
| |
protein: 320.78g |
| |
carbs: 114.64g |
|
2806*
|
293
|
| Mon 1st: |
2179 *
|
87%
|
fat: 89.13g |
| |
protein: 162.62g |
| |
carbs: 186.20g |
|
2749*
|
570
|
| October 2010 |
| Sun 31st: |
1000 *
|
40%
|
fat: 34.00g |
| |
protein: 112.00g |
| |
carbs: 82.00g |
|
2122*
|
1122
|
| Sat 30th: |
1658 *
|
66%
|
fat: 68.36g |
| |
protein: 122.80g |
| |
carbs: 149.72g |
|
2749*
|
1091
|
| Fri 29th: |
1311 *
|
52%
|
fat: 41.44g |
| |
protein: 116.78g |
| |
carbs: 124.40g |
|
2749*
|
1438
|
| Thu 28th: |
2979 *
|
119%
|
fat: 76.74g |
| |
protein: 271.02g |
| |
carbs: 311.68g |
|
2301*
|
678
|
| Wed 27th: |
2594 *
|
104%
|
fat: 73.34g |
| |
protein: 292.13g |
| |
carbs: 188.86g |
|
2973*
|
379
|
| Tue 26th: |
1829 *
|
73%
|
fat: 61.74g |
| |
protein: 241.10g |
| |
carbs: 64.59g |
|
2122*
|
293
|
| Mon 25th: |
2109 *
|
84%
|
fat: 63.24g |
| |
protein: 257.10g |
| |
carbs: 120.59g |
|
3017*
|
908
|
| Sun 24th: |
1133 *
|
45%
|
fat: 21.65g |
| |
protein: 156.27g |
| |
carbs: 68.02g |
|
2140*
|
1007
|
| Sat 23rd: |
1737 *
|
69%
|
fat: 59.82g |
| |
protein: 165.68g |
| |
carbs: 136.00g |
|
2772*
|
1035
|
| Fri 22nd: |
2368 *
|
95%
|
fat: 73.36g |
| |
protein: 179.78g |
| |
carbs: 256.05g |
|
2546*
|
178
|
