melissatwa's Diet Calendar - April 2024


Daily Average:   Exercise: 0kcal   Food: 789kcal (Fat: 31.09g, Protein: 38.70g, Carbs: 87.08g)
Monthly Total: Exercise: 0kcal   Food: 2366kcal (Fat: 93.26g, Protein: 116.11g, Carbs: 261.24g)

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Daily Average Calorie Info

61%
of RDI*
(789 calories)
61% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (36%)
 
Protein (20%)
* Based on melissatwa's RDI of 1300 calories (23 Jan 22)
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