| December 2010 |
| Fri 3rd: |
538 *
|
36%
|
fat: 9.47g |
| |
protein: 13.02g |
| |
carbs: 105.12g |
|
-
|
-
|
| Thu 2nd: |
1427 *
|
95%
|
fat: 58.58g |
| |
protein: 138.48g |
| |
carbs: 80.31g |
|
3205*
|
 1778
|
| Wed 1st: |
1762 *
|
117%
|
fat: 71.35g |
| |
protein: 65.33g |
| |
carbs: 221.01g |
|
2983
|
1221
|
| November 2010 |
| Tue 30th: |
454 *
|
30%
|
fat: 15.40g |
| |
protein: 32.38g |
| |
carbs: 44.04g |
|
-
|
-
|
| Mon 29th: |
1551 *
|
103%
|
fat: 33.41g |
| |
protein: 79.16g |
| |
carbs: 243.33g |
|
3799*
|
2248
|
| Sun 28th: |
260 *
|
17%
|
fat: 5.00g |
| |
protein: 17.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sat 27th: |
2151 *
|
143%
|
fat: 85.47g |
| |
protein: 173.52g |
| |
carbs: 167.80g |
|
3938
|
1787
|
| Fri 26th: |
628 *
|
42%
|
fat: 19.24g |
| |
protein: 53.37g |
| |
carbs: 56.38g |
|
3868
|
3240
|
| Thu 25th: |
1739
|
116%
|
fat: 32.48g |
| |
protein: 81.89g |
| |
carbs: 278.38g |
|
-
|
-
|
| Wed 24th: |
2260 *
|
151%
|
fat: 76.61g |
| |
protein: 158.05g |
| |
carbs: 225.83g |
|
-
|
-
|
| Mon 22nd: |
1384 *
|
92%
|
fat: 48.80g |
| |
protein: 56.09g |
| |
carbs: 183.67g |
|
3491
|
2107
|
| Sun 21st: |
1241 *
|
83%
|
fat: 59.80g |
| |
protein: 43.00g |
| |
carbs: 147.01g |
|
3797*
|
2556
|
| Sat 20th: |
947 *
|
63%
|
fat: 26.00g |
| |
protein: 47.14g |
| |
carbs: 134.22g |
|
-
|
-
|
| Fri 19th: |
1339 *
|
89%
|
fat: 61.14g |
| |
protein: 94.09g |
| |
carbs: 101.63g |
|
-
|
-
|
| Thu 18th: |
1056 *
|
70%
|
fat: 28.79g |
| |
protein: 82.04g |
| |
carbs: 110.36g |
|
-
|
-
|
| Wed 17th: |
1398 *
|
93%
|
fat: 56.41g |
| |
protein: 95.26g |
| |
carbs: 128.32g |
|
-
|
-
|
| Tue 16th: |
761 *
|
51%
|
fat: 12.77g |
| |
protein: 60.83g |
| |
carbs: 104.16g |
|
-
|
-
|
| Mon 15th: |
1685 *
|
112%
|
fat: 35.51g |
| |
protein: 109.57g |
| |
carbs: 238.55g |
|
3874*
|
2189
|
| Sun 14th: |
1626 *
|
108%
|
fat: 90.34g |
| |
protein: 71.75g |
| |
carbs: 141.26g |
|
3491
|
1865
|
| Sat 13th: |
1423 *
|
95%
|
fat: 60.15g |
| |
protein: 85.47g |
| |
carbs: 129.09g |
|
3806
|
2383
|
