kochsner's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2011
Wed 2nd: 226 * -
fat: 4.56g
|
protein: 16.95g
|
carbs: 29.09g
- -
January 2011
Wed 12th: 176 * -
fat: 0.17g
|
protein: 10.79g
|
carbs: 0.72g
- -
December 2010
Tue 14th: 208 * -
fat: 7.73g
|
protein: 14.85g
|
carbs: 22.90g
- -
Mon 13th: 1360 * -
fat: 50.57g
|
protein: 88.24g
|
carbs: 146.12g
- -
Fri 10th: 300 * -
fat: 4.00g
|
protein: 10.00g
|
carbs: 58.00g
- -
November 2010
Mon 15th: 657 * -
fat: 29.78g
|
protein: 25.78g
|
carbs: 13.05g
- -
Sun 14th: 1421 * -
fat: 49.06g
|
protein: 89.99g
|
carbs: 105.61g
- -
Sat 13th: 1503 * -
fat: 68.37g
|
protein: 102.52g
|
carbs: 132.01g
2105*  602
Fri 12th: 1162 * -
fat: 52.43g
|
protein: 84.01g
|
carbs: 99.37g
2183*  1021
Thu 11th: 1267 * -
fat: 61.60g
|
protein: 69.78g
|
carbs: 117.97g
1986*  719
Wed 10th: 1413 * -
fat: 66.45g
|
protein: 80.93g
|
carbs: 127.33g
2197*  784
Tue 9th: 969 * -
fat: 46.54g
|
protein: 51.93g
|
carbs: 94.56g
- -
Mon 8th: 1121 * -
fat: 45.51g
|
protein: 75.74g
|
carbs: 108.29g
2197*  1076
Sat 6th: 828 * -
fat: 29.53g
|
protein: 36.69g
|
carbs: 110.57g
1998*  1170
Fri 5th: 1144 * -
fat: 50.58g
|
protein: 88.42g
|
carbs: 81.78g
2050*  906
Thu 4th: 1169 * -
fat: 65.85g
|
protein: 84.25g
|
carbs: 65.73g
2795*  1626
Wed 3rd: 1120 * -
fat: 52.61g
|
protein: 76.15g
|
carbs: 92.01g
2245*  1125
Tue 2nd: 1130 * -
fat: 47.81g
|
protein: 69.96g
|
carbs: 115.29g
2318*  1188
Mon 1st: 1517 * -
fat: 59.91g
|
protein: 116.69g
|
carbs: 128.81g
2600*  1083
September 2010
Mon 20th: 249 * -
fat: 11.63g
|
protein: 16.77g
|
carbs: 21.97g
- -

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