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kochsner
kochsner
Joined September 2010
Posts
22
Following
0
Followers
0
Weight History
Start Weight
174.0 lb
Lost so far:
14.0 lb
Current Weight
160.0 lb
Performance:
losing 0.6 lb a week
Goal Weight
150.0 lb
Still to go:
10.0 lb
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kochsner's Weight History
view kochsner's complete history
kochsner's Latest Member Challenges
36
21 Days Binge Free
status:
Completed
ended:
04 Oct 10
view progress
235
Lets lose 15lbs by the week of Thanksgiving!!!
status:
Completed
ended:
15 Nov 10
view progress
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kochsner's Recent Food & Exercise
1 serving miricle whip (cal wise)
3 large Egg White
1 cup cooked Oatmeal
Walking (brisk) - 4/mph
Circuit Training
Bicycling (moderate) - 13/mph
view diet calendar
