| October 2011 |
| Wed 26th: |
34 *
|
-
|
fat: 1.07g |
| |
protein: 2.64g |
| |
carbs: 2.88g |
|
-
|
-
|
| September 2011 |
| Sat 17th: |
226 *
|
-
|
fat: 1.34g |
| |
protein: 16.52g |
| |
carbs: 39.38g |
|
2791*
|
 2565
|
| Thu 15th: |
641
|
-
|
fat: 22.32g |
| |
protein: 32.89g |
| |
carbs: 71.83g |
|
-
|
-
|
| Wed 14th: |
1089
|
-
|
fat: 26.91g |
| |
protein: 56.43g |
| |
carbs: 151.81g |
|
2960*
|
1871
|
| Tue 13th: |
1964
|
-
|
fat: 75.94g |
| |
protein: 84.02g |
| |
carbs: 251.41g |
|
3692
|
1728
|
| Sun 11th: |
540 *
|
-
|
fat: 17.11g |
| |
protein: 26.23g |
| |
carbs: 69.58g |
|
4042*
|
3502
|
| Fri 9th: |
855 *
|
-
|
fat: 27.65g |
| |
protein: 49.96g |
| |
carbs: 102.58g |
|
-
|
-
|
| Thu 8th: |
1961
|
-
|
fat: 53.08g |
| |
protein: 84.66g |
| |
carbs: 269.52g |
|
3298
|
1337
|
| Wed 7th: |
1774
|
-
|
fat: 48.36g |
| |
protein: 101.92g |
| |
carbs: 239.89g |
|
3391
|
1617
|
| Tue 6th: |
1302
|
-
|
fat: 42.68g |
| |
protein: 79.84g |
| |
carbs: 162.10g |
|
2429
|
1127
|
| Mon 5th: |
939 *
|
-
|
fat: 39.64g |
| |
protein: 45.63g |
| |
carbs: 112.77g |
|
2589*
|
1650
|
| Sun 4th: |
1489
|
-
|
fat: 26.57g |
| |
protein: 55.58g |
| |
carbs: 176.08g |
|
2392
|
903
|
| Sat 3rd: |
977
|
-
|
fat: 25.25g |
| |
protein: 57.51g |
| |
carbs: 132.91g |
|
2332
|
1355
|
| Fri 2nd: |
898
|
-
|
fat: 12.38g |
| |
protein: 38.86g |
| |
carbs: 163.37g |
|
2582
|
1684
|
| Thu 1st: |
726
|
-
|
fat: 33.44g |
| |
protein: 23.59g |
| |
carbs: 94.41g |
|
2579
|
1853
|
| August 2011 |
| Wed 31st: |
1600 *
|
-
|
fat: 14.06g |
| |
protein: 39.14g |
| |
carbs: 148.32g |
|
3157*
|
1557
|
| Tue 23rd: |
254 *
|
-
|
fat: 16.52g |
| |
protein: 20.73g |
| |
carbs: 3.26g |
|
-
|
-
|
| Wed 10th: |
1571
|
-
|
fat: 69.49g |
| |
protein: 45.17g |
| |
carbs: 209.18g |
|
3122*
|
1551
|
| Tue 9th: |
1449
|
-
|
fat: 57.20g |
| |
protein: 91.76g |
| |
carbs: 152.08g |
|
2780
|
1331
|
