JShiltz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Wed 3rd: 315 * 22%
fat: 13.61g
|
protein: 17.13g
|
carbs: 35.39g
- -
Tue 2nd: 645 * 46%
fat: 24.61g
|
protein: 35.13g
|
carbs: 74.39g
- -
January 2016
Fri 29th: 330 * 24%
fat: 6.95g
|
protein: 10.39g
|
carbs: 60.27g
- -
Tue 19th: 350 * -
fat: 13.39g
|
protein: 8.79g
|
carbs: 55.95g
- -

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