JShiltz
Joined May 2012
Posts
11
Following
0
Followers
0
Weight History

Start Weight
144.0 lb
Lost so far: 13.0 lb

Current Weight
131.0 lb
Performance: losing 1.0 lb a week

Goal Weight
110.0 lb
Still to go: 21.0 lb

JShiltz's Weight History


JShiltz's Latest Member Challenges

68
  Biggest Loser 2016
status: Completed
ended: 09 Apr 16
view progress
 
  
80
  lose 20 lbs by End of Feb 2016
status: Completed
ended: 23 Feb 16
view progress
 


JShiltz's Cookbook

cals: 322kcal | fat: 15.78g | carbs: 35.58g | prot: 10.61g
Black Bean Croquettes with Cornmeal
Savory bean croquettes with black beans and corn meal makes a perfect entree for vegetarian dieters.
view complete cookbook

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