HappyChristie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2010
Mon 13th: 575 * 34%
fat: 31.67g
|
protein: 9.63g
|
carbs: 67.02g
1863*  1288
Sun 12th: 2277 * 134%
fat: 143.42g
|
protein: 82.40g
|
carbs: 179.23g
4545*  2268
Sat 4th: - - 2193* -
Fri 3rd: 994 * 58%
fat: 58.05g
|
protein: 15.88g
|
carbs: 109.96g
1668*  674
Thu 2nd: 1285 * 76%
fat: 65.58g
|
protein: 28.07g
|
carbs: 157.80g
1680*  395
Wed 1st: 1438 85%
fat: 85.86g
|
protein: 37.52g
|
carbs: 141.48g
1674*  236

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