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HappyChristie
HappyChristie
Joined September 2010
Posts
8
Following
3
Followers
2
Weight History
Start Weight
151.0 lb
Lost so far:
26.0 lb
Current Weight
125.0 lb
Performance:
losing 2.2 lb a week
Goal Weight
125.0 lb
Still to go:
0 lb
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HappyChristie's Weight History
view HappyChristie's complete history
HappyChristie's Latest Member Challenges
9
Cut the Coffee!!! No Coffee for 4 weeks!!!
status:
Completed
ended:
04 Oct 10
view progress
100
fizzy drinks for a month
status:
Completed
ended:
29 Sep 10
view progress
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Following
kayla7garcia
last weighin:
losing 0.7 lb a week
Mama CC
last weighin:
gaining 0.4 lb a week
maryjoy1104
last weighin:
steady
HappyChristie's Latest Photos
Fight on!
in challenge
fizzy drinks for a month
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HappyChristie's Latest Posts
Has Anyone Else Had Trouble Losing Weight Even Though They Are Sticking To Their Diet?
It takes 21 days to develop a habit, good or bad. Your body gets used to a diet so you need to mix it up, same with working out. Every 21 days.....
posted
02 Sep 2010, 14:42
Protien shakes?
The trainer at my gym said to becareful with protein shakes with a lot of calories.
posted
01 Sep 2010, 15:46
If you don't eat it, you don't have to burn the calories off!!!
If you don't eat it, you don't have to burn the calories off!!!
If you don't eat an extra 500 calories, then you don't have to worry about burning it off.
posted
01 Sep 2010, 13:20
HappyChristie has submitted 3 posts
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HappyChristie's Recent Food & Exercise
1 cup whole almonds
2 servings nature valley oats and honey
1 serving in and out fries
Conditioning exercise (health club)
Bicycling (moderate) - 13/mph
Hiking
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HappyChristie's Groups
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
OC Support
Losing weight doesn't have to be awful or make you feel miserable!
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