| October 2011 |
| Mon 10th: |
706 *
|
42%
|
fat: 32.72g |
| |
protein: 32.45g |
| |
carbs: 72.75g |
|
3094
|
 2388
|
| December 2010 |
| Mon 20th: |
1564
|
92%
|
fat: 46.78g |
| |
protein: 91.74g |
| |
carbs: 194.45g |
|
3054
|
1490
|
| Sun 19th: |
1812
|
107%
|
fat: 56.29g |
| |
protein: 69.37g |
| |
carbs: 266.95g |
|
2506
|
694
|
| November 2010 |
| Thu 18th: |
1152 *
|
68%
|
fat: 24.31g |
| |
protein: 57.05g |
| |
carbs: 181.42g |
|
-
|
-
|
| Wed 10th: |
293 *
|
17%
|
fat: 15.86g |
| |
protein: 15.71g |
| |
carbs: 22.06g |
|
-
|
-
|
| Tue 9th: |
146 *
|
9%
|
fat: 7.93g |
| |
protein: 7.86g |
| |
carbs: 11.03g |
|
-
|
-
|
| Wed 3rd: |
402 *
|
24%
|
fat: 5.30g |
| |
protein: 30.29g |
| |
carbs: 59.27g |
|
-
|
-
|
| Tue 2nd: |
1272 *
|
75%
|
fat: 43.81g |
| |
protein: 69.05g |
| |
carbs: 156.42g |
|
2895*
|
1623
|
| Mon 1st: |
1902
|
112%
|
fat: 98.81g |
| |
protein: 73.95g |
| |
carbs: 185.45g |
|
3131
|
1229
|
| October 2010 |
| Fri 29th: |
110 *
|
6%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Wed 27th: |
342 *
|
20%
|
fat: 5.81g |
| |
protein: 10.05g |
| |
carbs: 65.42g |
|
2925*
|
2583
|
| Tue 26th: |
1151
|
68%
|
fat: 47.49g |
| |
protein: 58.46g |
| |
carbs: 127.40g |
|
3379
|
2228
|
| Mon 25th: |
1770
|
104%
|
fat: 76.24g |
| |
protein: 72.26g |
| |
carbs: 203.34g |
|
2949
|
1179
|
| Sun 24th: |
1029
|
61%
|
fat: 34.73g |
| |
protein: 62.50g |
| |
carbs: 119.89g |
|
2670
|
1641
|
| Sat 23rd: |
1228
|
72%
|
fat: 49.28g |
| |
protein: 60.37g |
| |
carbs: 142.38g |
|
3053
|
1825
|
| Fri 22nd: |
1119
|
66%
|
fat: 42.35g |
| |
protein: 41.36g |
| |
carbs: 128.23g |
|
2879
|
1760
|
| Thu 21st: |
1229
|
72%
|
fat: 48.38g |
| |
protein: 40.50g |
| |
carbs: 156.29g |
|
3425
|
2196
|
| Wed 20th: |
1096
|
64%
|
fat: 31.41g |
| |
protein: 53.50g |
| |
carbs: 156.40g |
|
3343
|
2247
|
| Tue 19th: |
626
|
37%
|
fat: 28.59g |
| |
protein: 31.76g |
| |
carbs: 69.40g |
|
2906
|
2280
|
| Mon 18th: |
1653
|
97%
|
fat: 60.35g |
| |
protein: 44.12g |
| |
carbs: 237.88g |
|
3372
|
1719
|
