| October 2010 |
| Wed 27th: |
1757 *
|
117%
|
fat: 112.00g |
| |
protein: 76.09g |
| |
carbs: 132.30g |
|
-
|
-
|
| Wed 20th: |
761 *
|
51%
|
fat: 27.07g |
| |
protein: 65.67g |
| |
carbs: 71.08g |
|
-
|
-
|
| September 2010 |
| Thu 23rd: |
122 *
|
8%
|
fat: 1.55g |
| |
protein: 3.28g |
| |
carbs: 23.09g |
|
-
|
-
|
| Wed 22nd: |
1152 *
|
77%
|
fat: 42.16g |
| |
protein: 97.48g |
| |
carbs: 74.87g |
|
-
|
-
|
| Thu 16th: |
2310
|
154%
|
fat: 128.50g |
| |
protein: 94.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Wed 15th: |
1866
|
124%
|
fat: 57.05g |
| |
protein: 75.76g |
| |
carbs: 135.82g |
|
-
|
-
|
| Tue 14th: |
1449
|
97%
|
fat: 54.18g |
| |
protein: 82.14g |
| |
carbs: 160.82g |
|
-
|
-
|
| Mon 13th: |
784 *
|
52%
|
fat: 27.03g |
| |
protein: 47.92g |
| |
carbs: 87.11g |
|
-
|
-
|
| Sun 12th: |
781
|
52%
|
fat: 35.36g |
| |
protein: 35.10g |
| |
carbs: 83.00g |
|
-
|
-
|
| Mon 6th: |
1370
|
91%
|
fat: 27.09g |
| |
protein: 47.30g |
| |
carbs: 116.43g |
|
-
|
-
|
| Sun 5th: |
1279
|
85%
|
fat: 46.97g |
| |
protein: 77.07g |
| |
carbs: 144.30g |
|
2317
|
 1038
|
| Sat 4th: |
1166
|
78%
|
fat: 42.68g |
| |
protein: 117.87g |
| |
carbs: 76.38g |
|
2446*
|
1280
|
| Fri 3rd: |
1293
|
86%
|
fat: 40.42g |
| |
protein: 66.00g |
| |
carbs: 173.56g |
|
-
|
-
|
| Thu 2nd: |
980
|
54%
|
fat: 23.86g |
| |
protein: 68.61g |
| |
carbs: 134.44g |
|
-
|
-
|
| Wed 1st: |
1518
|
84%
|
fat: 70.92g |
| |
protein: 99.13g |
| |
carbs: 132.78g |
|
-
|
-
|
| August 2010 |
| Tue 31st: |
886
|
49%
|
fat: 22.81g |
| |
protein: 54.10g |
| |
carbs: 115.19g |
|
2734
|
1848
|
| Mon 30th: |
898
|
50%
|
fat: 44.23g |
| |
protein: 53.53g |
| |
carbs: 74.61g |
|
-
|
-
|
