| November 2010 |
| Mon 1st: |
805 *
|
27%
|
fat: 19.89g |
| |
protein: 66.29g |
| |
carbs: 87.95g |
|
-
|
-
|
| October 2010 |
| Sun 31st: |
3765 *
|
126%
|
fat: 169.01g |
| |
protein: 189.83g |
| |
carbs: 373.27g |
|
3360*
|
 405
|
| Sat 30th: |
2065 *
|
69%
|
fat: 50.61g |
| |
protein: 114.69g |
| |
carbs: 282.33g |
|
2867*
|
 802
|
| Fri 29th: |
3580 *
|
119%
|
fat: 163.71g |
| |
protein: 140.50g |
| |
carbs: 389.81g |
|
2624*
|
956
|
| Thu 28th: |
2640 *
|
88%
|
fat: 79.13g |
| |
protein: 136.68g |
| |
carbs: 337.65g |
|
3023*
|
383
|
| Wed 27th: |
3073 *
|
102%
|
fat: 94.33g |
| |
protein: 121.11g |
| |
carbs: 448.61g |
|
3841*
|
768
|
| Tue 26th: |
2598 *
|
87%
|
fat: 51.58g |
| |
protein: 109.41g |
| |
carbs: 442.12g |
|
2624*
|
26
|
| Mon 25th: |
2865 *
|
96%
|
fat: 88.92g |
| |
protein: 133.67g |
| |
carbs: 384.26g |
|
3673*
|
808
|
| Sun 24th: |
2928 *
|
98%
|
fat: 79.55g |
| |
protein: 174.63g |
| |
carbs: 397.70g |
|
2461*
|
467
|
| Sat 23rd: |
2610 *
|
87%
|
fat: 94.85g |
| |
protein: 106.61g |
| |
carbs: 344.80g |
|
2770*
|
160
|
| Fri 22nd: |
2652 *
|
88%
|
fat: 57.51g |
| |
protein: 125.07g |
| |
carbs: 420.93g |
|
2522*
|
130
|
| Thu 21st: |
2527 *
|
84%
|
fat: 124.43g |
| |
protein: 202.71g |
| |
carbs: 149.60g |
|
2757*
|
230
|
| Wed 20th: |
2519 *
|
84%
|
fat: 64.94g |
| |
protein: 176.68g |
| |
carbs: 309.42g |
|
3265*
|
746
|
| Tue 19th: |
2379 *
|
79%
|
fat: 97.00g |
| |
protein: 159.36g |
| |
carbs: 233.85g |
|
3050*
|
671
|
| Mon 18th: |
1521 *
|
51%
|
fat: 41.10g |
| |
protein: 98.13g |
| |
carbs: 190.39g |
|
2949*
|
1428
|
| Tue 12th: |
1205 *
|
40%
|
fat: 43.59g |
| |
protein: 73.57g |
| |
carbs: 125.19g |
|
-
|
-
|
| Mon 11th: |
2550 *
|
85%
|
fat: 98.50g |
| |
protein: 116.00g |
| |
carbs: 295.00g |
|
2611*
|
61
|
| Sun 10th: |
3426 *
|
114%
|
fat: 134.03g |
| |
protein: 106.51g |
| |
carbs: 472.82g |
|
2499*
|
927
|
| Sat 9th: |
2405 *
|
80%
|
fat: 60.14g |
| |
protein: 141.79g |
| |
carbs: 379.45g |
|
3063*
|
658
|
| Fri 8th: |
2713 *
|
90%
|
fat: 105.62g |
| |
protein: 72.28g |
| |
carbs: 387.82g |
|
3086*
|
373
|
