celticgladiator's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2012
Sun 4th: 658 * 24%
fat: 10.98g
|
protein: 23.06g
|
carbs: 120.12g
- -
October 2011
Mon 17th: 1430 * 51%
fat: 105.98g
|
protein: 99.43g
|
carbs: 22.04g
- -
August 2011
Mon 29th: 1236 * 44%
fat: 70.91g
|
protein: 112.57g
|
carbs: 33.80g
- -
Sun 28th: 866 * 31%
fat: 59.63g
|
protein: 69.16g
|
carbs: 10.99g
- -
Sat 27th: 505 * 18%
fat: 39.29g
|
protein: 29.52g
|
carbs: 7.98g
- -
Fri 26th: 1564 * 56%
fat: 115.67g
|
protein: 104.61g
|
carbs: 37.58g
- -
Thu 25th: 1530 * 55%
fat: 107.79g
|
protein: 122.15g
|
carbs: 21.68g
- -
Wed 24th: 1829 * 65%
fat: 116.88g
|
protein: 170.84g
|
carbs: 14.47g
- -
Tue 23rd: 1457 * 52%
fat: 86.84g
|
protein: 146.29g
|
carbs: 17.52g
- -
Mon 22nd: 2425 * 87%
fat: 180.49g
|
protein: 168.13g
|
carbs: 26.83g
- -
July 2011
Sun 31st: 588 * 21%
fat: 43.50g
|
protein: 37.45g
|
carbs: 12.58g
- -
June 2011
Sat 25th: 938 * 34%
fat: 61.11g
|
protein: 87.79g
|
carbs: 10.06g
- -
Fri 17th: 665 * 24%
fat: 40.76g
|
protein: 53.79g
|
carbs: 13.01g
- -
Fri 10th: 764 * 27%
fat: 41.67g
|
protein: 83.87g
|
carbs: 9.39g
- -
Thu 9th: 2266 * 81%
fat: 149.35g
|
protein: 200.43g
|
carbs: 22.24g
- -
Wed 8th: 1052 * 38%
fat: 60.88g
|
protein: 92.81g
|
carbs: 32.04g
- -
Tue 7th: 3487 * 125%
fat: 263.36g
|
protein: 207.64g
|
carbs: 52.50g
- -
Mon 6th: 2025 * 72%
fat: 129.32g
|
protein: 183.00g
|
carbs: 23.95g
- -
Sun 5th: 2036 * 73%
fat: 131.67g
|
protein: 178.51g
|
carbs: 30.62g
- -
Sat 4th: 1586 * 57%
fat: 110.00g
|
protein: 107.97g
|
carbs: 45.28g
- -

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