| September 2010 |
| Wed 29th: |
826 *
|
49%
|
fat: 27.46g |
| |
protein: 37.32g |
| |
carbs: 83.68g |
|
-
|
-
|
| Tue 28th: |
1030
|
61%
|
fat: 18.90g |
| |
protein: 29.80g |
| |
carbs: 143.90g |
|
2639*
|
 1609
|
| Mon 27th: |
874 *
|
51%
|
fat: 30.89g |
| |
protein: 52.62g |
| |
carbs: 105.88g |
|
2149
|
1275
|
| Sun 26th: |
698
|
41%
|
fat: 9.06g |
| |
protein: 32.17g |
| |
carbs: 123.29g |
|
2058
|
1360
|
| Sat 25th: |
1959
|
115%
|
fat: 20.25g |
| |
protein: 51.39g |
| |
carbs: 110.38g |
|
2502
|
543
|
| Fri 24th: |
718
|
42%
|
fat: 17.79g |
| |
protein: 36.23g |
| |
carbs: 102.72g |
|
2280
|
1562
|
| Thu 23rd: |
989
|
58%
|
fat: 28.03g |
| |
protein: 36.88g |
| |
carbs: 155.42g |
|
2228
|
1239
|
| Wed 22nd: |
959
|
56%
|
fat: 37.51g |
| |
protein: 40.39g |
| |
carbs: 119.72g |
|
2178
|
1219
|
| Tue 21st: |
1205
|
71%
|
fat: 25.06g |
| |
protein: 49.05g |
| |
carbs: 203.63g |
|
2185
|
980
|
| Mon 20th: |
796
|
47%
|
fat: 20.11g |
| |
protein: 36.99g |
| |
carbs: 117.06g |
|
2264
|
1468
|
| Sun 19th: |
908
|
53%
|
fat: 36.33g |
| |
protein: 37.69g |
| |
carbs: 111.53g |
|
2205
|
1297
|
| Sat 18th: |
652
|
38%
|
fat: 26.07g |
| |
protein: 33.51g |
| |
carbs: 73.97g |
|
2135
|
1483
|
| Fri 17th: |
1507
|
-
|
fat: 29.50g |
| |
protein: 44.30g |
| |
carbs: 161.30g |
|
2083
|
576
|
| Thu 16th: |
810 *
|
-
|
fat: 36.37g |
| |
protein: 19.29g |
| |
carbs: 104.72g |
|
2083*
|
1273
|
| Wed 15th: |
1119 *
|
-
|
fat: 23.43g |
| |
protein: 38.77g |
| |
carbs: 88.99g |
|
2083*
|
964
|
| Tue 14th: |
1323
|
-
|
fat: 46.23g |
| |
protein: 40.06g |
| |
carbs: 184.94g |
|
4776*
|
3453
|
| Mon 13th: |
858 *
|
-
|
fat: 34.53g |
| |
protein: 43.76g |
| |
carbs: 79.22g |
|
2083*
|
1225
|
| Sun 12th: |
784 *
|
-
|
fat: 24.70g |
| |
protein: 55.75g |
| |
carbs: 82.86g |
|
2099*
|
1315
|
| Sat 11th: |
883 *
|
-
|
fat: 42.32g |
| |
protein: 51.24g |
| |
carbs: 66.00g |
|
2099*
|
1216
|
