| May 2024 |
| Sun 12th: |
504 *
|
20%
|
fat: 20.85g |
| |
protein: 29.68g |
| |
carbs: 46.39g |
|
824*
|
 320
|
| Sat 11th: |
1131 *
|
45%
|
fat: 56.26g |
| |
protein: 39.63g |
| |
carbs: 112.34g |
|
4165*
|
3034
|
| Fri 10th: |
2651 *
|
106%
|
fat: 102.77g |
| |
protein: 74.15g |
| |
carbs: 359.60g |
|
2784*
|
133
|
| Thu 9th: |
2230 *
|
89%
|
fat: 58.41g |
| |
protein: 81.85g |
| |
carbs: 357.44g |
|
2538*
|
308
|
| Wed 8th: |
-
|
-
|
|
2481*
|
-
|
| January 2022 |
| Tue 25th: |
1967 *
|
89%
|
fat: 68.96g |
| |
protein: 144.21g |
| |
carbs: 185.41g |
|
-
|
-
|
| Mon 24th: |
2083 *
|
95%
|
fat: 60.99g |
| |
protein: 120.59g |
| |
carbs: 265.55g |
|
-
|
-
|
| Thu 6th: |
1191 *
|
54%
|
fat: 38.80g |
| |
protein: 56.04g |
| |
carbs: 164.20g |
|
-
|
-
|
| Wed 5th: |
1754 *
|
80%
|
fat: 61.95g |
| |
protein: 90.60g |
| |
carbs: 213.64g |
|
-
|
-
|
| Tue 4th: |
2191 *
|
100%
|
fat: 68.11g |
| |
protein: 94.54g |
| |
carbs: 311.78g |
|
-
|
-
|
| Mon 3rd: |
2094 *
|
95%
|
fat: 80.29g |
| |
protein: 101.77g |
| |
carbs: 256.48g |
|
-
|
-
|
| December 2021 |
| Thu 9th: |
562 *
|
26%
|
fat: 21.08g |
| |
protein: 22.58g |
| |
carbs: 79.24g |
|
-
|
-
|
| Wed 1st: |
-
|
-
|
|
2853*
|
-
|
| November 2021 |
| Tue 30th: |
1187 *
|
54%
|
fat: 38.75g |
| |
protein: 69.49g |
| |
carbs: 135.42g |
|
-
|
-
|
| Mon 29th: |
1322 *
|
60%
|
fat: 44.75g |
| |
protein: 67.49g |
| |
carbs: 157.92g |
|
2845*
|
1523
|
| Tue 23rd: |
1352 *
|
61%
|
fat: 37.80g |
| |
protein: 77.91g |
| |
carbs: 176.89g |
|
-
|
-
|
| Mon 22nd: |
2127 *
|
97%
|
fat: 65.84g |
| |
protein: 116.23g |
| |
carbs: 275.90g |
|
2801*
|
674
|
| Sun 21st: |
467 *
|
21%
|
fat: 17.95g |
| |
protein: 19.58g |
| |
carbs: 60.37g |
|
-
|
-
|
| Thu 18th: |
587 *
|
27%
|
fat: 22.04g |
| |
protein: 18.70g |
| |
carbs: 83.96g |
|
-
|
-
|
| Wed 17th: |
1974 *
|
90%
|
fat: 40.41g |
| |
protein: 90.51g |
| |
carbs: 316.72g |
|
2781*
|
807
|
| Tue 16th: |
2554 *
|
116%
|
fat: 108.31g |
| |
protein: 113.43g |
| |
carbs: 276.90g |
|
-
|
-
|
| Mon 15th: |
2068 *
|
94%
|
fat: 64.06g |
| |
protein: 98.05g |
| |
carbs: 281.01g |
|
2811*
|
743
|
