| March 2016 |
| Mon 21st: |
936
|
52%
|
fat: 32.40g |
| |
protein: 48.69g |
| |
carbs: 165.92g |
|
-
|
-
|
| Sun 20th: |
429 *
|
24%
|
fat: 11.19g |
| |
protein: 23.16g |
| |
carbs: 60.94g |
|
-
|
-
|
| Sat 19th: |
1114
|
62%
|
fat: 44.17g |
| |
protein: 68.66g |
| |
carbs: 117.95g |
|
-
|
-
|
| Fri 18th: |
1355
|
75%
|
fat: 78.86g |
| |
protein: 62.11g |
| |
carbs: 109.38g |
|
-
|
-
|
| Wed 16th: |
680 *
|
38%
|
fat: 10.26g |
| |
protein: 60.54g |
| |
carbs: 82.56g |
|
-
|
-
|
| Tue 15th: |
1340
|
74%
|
fat: 53.62g |
| |
protein: 107.37g |
| |
carbs: 123.88g |
|
-
|
-
|
| Mon 14th: |
2132
|
118%
|
fat: 85.01g |
| |
protein: 117.90g |
| |
carbs: 263.33g |
|
-
|
-
|
| March 2015 |
| Sun 15th: |
896 *
|
47%
|
fat: 19.65g |
| |
protein: 48.35g |
| |
carbs: 140.48g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
684 *
|
36%
|
fat: 19.66g |
| |
protein: 68.43g |
| |
carbs: 54.99g |
|
-
|
-
|
| Wed 23rd: |
1353 *
|
71%
|
fat: 56.90g |
| |
protein: 74.36g |
| |
carbs: 146.41g |
|
-
|
-
|
| Tue 22nd: |
1234 *
|
65%
|
fat: 48.33g |
| |
protein: 75.25g |
| |
carbs: 133.49g |
|
-
|
-
|
| Mon 21st: |
1076 *
|
57%
|
fat: 31.90g |
| |
protein: 57.53g |
| |
carbs: 142.50g |
|
-
|
-
|
| Sun 20th: |
1494 *
|
79%
|
fat: 50.23g |
| |
protein: 71.56g |
| |
carbs: 164.34g |
|
-
|
-
|
| Fri 18th: |
1157 *
|
61%
|
fat: 32.59g |
| |
protein: 67.79g |
| |
carbs: 152.71g |
|
-
|
-
|
| Thu 17th: |
911 *
|
48%
|
fat: 36.59g |
| |
protein: 54.78g |
| |
carbs: 94.37g |
|
-
|
-
|
| Wed 16th: |
1072 *
|
56%
|
fat: 48.23g |
| |
protein: 72.57g |
| |
carbs: 98.56g |
|
-
|
-
|
| Tue 15th: |
1347 *
|
71%
|
fat: 31.70g |
| |
protein: 50.91g |
| |
carbs: 176.97g |
|
-
|
-
|
| Mon 14th: |
1066 *
|
56%
|
fat: 42.08g |
| |
protein: 41.39g |
| |
carbs: 134.44g |
|
-
|
-
|
| Sun 13th: |
947 *
|
50%
|
fat: 35.63g |
| |
protein: 76.31g |
| |
carbs: 84.36g |
|
-
|
-
|
| Sat 12th: |
1239 *
|
65%
|
fat: 54.46g |
| |
protein: 64.41g |
| |
carbs: 120.30g |
|
-
|
-
|
