| January 2021 |
| Thu 21st: |
2390 *
|
104%
|
fat: 130.72g |
| |
protein: 112.23g |
| |
carbs: 220.10g |
|
2844*
|
 454
|
| Wed 20th: |
2145 *
|
93%
|
fat: 101.72g |
| |
protein: 101.05g |
| |
carbs: 203.99g |
|
2817*
|
672
|
| Tue 19th: |
2669 *
|
116%
|
fat: 91.67g |
| |
protein: 105.98g |
| |
carbs: 248.04g |
|
2507*
|
 162
|
| Mon 18th: |
2639 *
|
115%
|
fat: 120.54g |
| |
protein: 67.38g |
| |
carbs: 323.17g |
|
2548*
|
91
|
| Sun 17th: |
2230 *
|
97%
|
fat: 84.07g |
| |
protein: 98.36g |
| |
carbs: 225.37g |
|
2901*
|
671
|
| Sat 16th: |
3588 *
|
156%
|
fat: 138.08g |
| |
protein: 101.29g |
| |
carbs: 381.04g |
|
2757*
|
831
|
| Fri 15th: |
2500 *
|
109%
|
fat: 92.47g |
| |
protein: 97.77g |
| |
carbs: 299.32g |
|
2758*
|
258
|
| Thu 14th: |
2342 *
|
102%
|
fat: 70.93g |
| |
protein: 109.80g |
| |
carbs: 283.88g |
|
2752*
|
410
|
| Wed 13th: |
2898 *
|
126%
|
fat: 112.16g |
| |
protein: 124.44g |
| |
carbs: 302.32g |
|
2786*
|
112
|
| Tue 12th: |
2700 *
|
117%
|
fat: 107.09g |
| |
protein: 119.53g |
| |
carbs: 301.82g |
|
2507*
|
193
|
| Mon 11th: |
2733 *
|
119%
|
fat: 115.23g |
| |
protein: 115.95g |
| |
carbs: 293.50g |
|
2800*
|
67
|
| Sun 10th: |
2205 *
|
96%
|
fat: 75.28g |
| |
protein: 136.07g |
| |
carbs: 231.96g |
|
2889*
|
684
|
| Sat 9th: |
2423 *
|
105%
|
fat: 137.23g |
| |
protein: 87.19g |
| |
carbs: 214.57g |
|
2701*
|
278
|
| Fri 8th: |
2656 *
|
115%
|
fat: 116.22g |
| |
protein: 78.08g |
| |
carbs: 193.14g |
|
2601*
|
55
|
| Thu 7th: |
2691 *
|
117%
|
fat: 77.14g |
| |
protein: 109.39g |
| |
carbs: 304.89g |
|
2768*
|
77
|
| Wed 6th: |
2358 *
|
103%
|
fat: 147.62g |
| |
protein: 85.80g |
| |
carbs: 169.73g |
|
3054*
|
696
|
| Tue 5th: |
2240 *
|
97%
|
fat: 107.48g |
| |
protein: 74.62g |
| |
carbs: 241.05g |
|
2775*
|
535
|
| Mon 4th: |
2154 *
|
94%
|
fat: 78.46g |
| |
protein: 113.10g |
| |
carbs: 245.06g |
|
2587*
|
433
|
| Sun 3rd: |
2514 *
|
109%
|
fat: 119.84g |
| |
protein: 107.08g |
| |
carbs: 215.51g |
|
2719*
|
205
|
| Sat 2nd: |
2346 *
|
102%
|
fat: 128.59g |
| |
protein: 101.83g |
| |
carbs: 190.87g |
|
2779*
|
433
|
